@totaldecepcao: #covardiademais #reflexão

TOTAL DECEPÇÃO
TOTAL DECEPÇÃO
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Region: BR
Wednesday 03 December 2025 03:04:14 GMT
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cleidesilva8089
cleide :
muita verdade
2025-12-03 11:08:33
4
juara.fabre.capra
Juçara Fabre Capra :
Eu perdoou só não quero mais na vida.
2026-04-19 16:25:50
2
elianevicentedequeirozv2
ElianevicentedeQueir :
pura verdade
2025-12-27 16:01:35
2
anma0000
anonima :
vdd
2026-02-09 21:44:08
1
liagomes_6
lia Gomes :
verdade eu concordo plenamente com você
2026-05-07 03:38:27
1
simoneluciano67
user2615051794769 :
falou tudo
2025-12-03 07:37:31
3
jucicleiagomes106
jucicleiagomes106 :
verdade amigo 🥺
2026-04-04 14:04:16
1
selmasantosdasilva6622gm
####@selma Santos :
boa noite
2026-02-07 23:41:58
1
bahate14
Bahate :
Infelizmente 😢
2025-12-28 19:04:37
2
juninnmodj6
juninho :
verdade
2025-12-29 14:44:53
1
vilanifreitas93
Vilani Freitas :
falou tudo
2025-12-04 11:15:53
1
claudia.fontenele
Claudia Fontenele DE Mello :
verdade
2025-12-03 15:40:42
1
reginagomes9110
reginagomes9110 :
vdd
2025-12-03 15:13:18
1
rinaldadematos6
rinaldadematos6 :
vdd
2026-01-16 00:31:45
1
maria.e.clemilson
Maria e clemilson :
verdade mesmo
2026-03-04 23:07:38
1
sandra.cavalcante667
Sandra Cavalcante :
gente vcs sabiam que um amigo desconfia que o outro vai trair ele
2026-03-04 23:15:05
2
silvanodemoraes2
[email protected] :
verdade verdade
2026-01-29 20:56:04
1
claudio.ribeiro759
Claudia Ribeiro :
verdade 😭 😭
2025-12-03 14:15:46
2
abnedejesuspinto
abnedejesuspinto :
conheço muitos assim
2025-12-04 13:14:30
1
bezerratoninho
Bezerra Marcos :
Isso é fato…👏🏻👏🏻👏🏻
2025-12-03 08:35:40
1
adiltonsouzadasil4
Adilton Souza da Silva :
Jesus foi traído imagina gente verdade já passei por isso 🫵💯👍
2025-12-03 16:38:15
2
karlacosta4542
Karla Costa :
vdd
2025-12-03 17:17:51
1
rodrigo.rodrigues7393
Rodrigo Rodrigues :
pura verdade mano
2026-02-02 19:23:08
1
margaridasilva76807
margaridasilva76807 :
VEŔDADE querido ISSO mesmo 👍👍👍
2025-12-03 03:15:47
1
cleuzabarboza7
Cleuza Barboza :
vdd com certeza
2025-12-03 04:07:42
1
To see more videos from user @totaldecepcao, please go to the Tikwm homepage.

Other Videos

THE BEST EXERCISE AFTER SIDE LATERAL RAISES Most people finish their side laterals and move on to presses. Big mistake. One of the best follow-up exercises is the Dumbbell Upright Row. Why? Because your side delts are already pre-fatigued and now you can overload them even more. 👉 Grab a pair of dumbbells 👉 Go relatively heavy 👉 Keep your chest up 👉 Lead with your elbows The secret is in the path of the dumbbells. As you pull up: 👉 think about splitting the dumbbells apart 👉 narrow at the bottom 👉 wider at the top Almost like you're creating an upside-down triangle. This small adjustment helps shift more tension into: 🔥 side delts 🔥 upper shoulders 🔥 shoulder width And less into the traps. Most people pull straight up and down. Instead: 👉 pull up and slightly out 👉 drive the elbows outward 👉 squeeze at the top The goal isn't to shrug the weight. The goal is to make the side delts do the work. This combination is incredible: 👉 Side Lateral Raise 👉 Dumbbell Upright Row One gives you isolation. The other gives you overload. Together they create: 🔥 wider shoulders 🔥 rounder delts 🔥 that cannonball look Give this combination a try on your next shoulder day. 👇 Comment the keyword below and I'll send you the right link: Comment APP → access the GOB Bodybuilding App with all workouts and programs. Comment MEN → get invited to Men's GOB Coaching and work directly with Charles with a custom training and nutrition plan. Comment WOMEN → get invited to Women's GOB Coaching with a customized program designed specifically for female transformation. Comment SUPPS → get the link to the most effective supplements for muscle growth and recovery. Comment STORE → access accessories, lectures, and e-books. Comment PAD → get the link to learn more about the GOB Lifting Pad. bit.ly/GOBbodybuilding-app #shoulders #sidedelts #uprightrow #dumbbellworkout #bodybuilding #gymtips #fitnesstips #musclegrowth #CharlesGlass #GOBcoaching #getcutwithglass
THE BEST EXERCISE AFTER SIDE LATERAL RAISES Most people finish their side laterals and move on to presses. Big mistake. One of the best follow-up exercises is the Dumbbell Upright Row. Why? Because your side delts are already pre-fatigued and now you can overload them even more. 👉 Grab a pair of dumbbells 👉 Go relatively heavy 👉 Keep your chest up 👉 Lead with your elbows The secret is in the path of the dumbbells. As you pull up: 👉 think about splitting the dumbbells apart 👉 narrow at the bottom 👉 wider at the top Almost like you're creating an upside-down triangle. This small adjustment helps shift more tension into: 🔥 side delts 🔥 upper shoulders 🔥 shoulder width And less into the traps. Most people pull straight up and down. Instead: 👉 pull up and slightly out 👉 drive the elbows outward 👉 squeeze at the top The goal isn't to shrug the weight. The goal is to make the side delts do the work. This combination is incredible: 👉 Side Lateral Raise 👉 Dumbbell Upright Row One gives you isolation. The other gives you overload. Together they create: 🔥 wider shoulders 🔥 rounder delts 🔥 that cannonball look Give this combination a try on your next shoulder day. 👇 Comment the keyword below and I'll send you the right link: Comment APP → access the GOB Bodybuilding App with all workouts and programs. Comment MEN → get invited to Men's GOB Coaching and work directly with Charles with a custom training and nutrition plan. Comment WOMEN → get invited to Women's GOB Coaching with a customized program designed specifically for female transformation. Comment SUPPS → get the link to the most effective supplements for muscle growth and recovery. Comment STORE → access accessories, lectures, and e-books. Comment PAD → get the link to learn more about the GOB Lifting Pad. bit.ly/GOBbodybuilding-app #shoulders #sidedelts #uprightrow #dumbbellworkout #bodybuilding #gymtips #fitnesstips #musclegrowth #CharlesGlass #GOBcoaching #getcutwithglass

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