But when I eat more I gain fat… I don’t know the right answer
2026-01-27 23:28:05
71
Julio Vallejo :
less food is not better... its less time! eat once or twice a day and chose Fats and Proteins!
2026-02-01 14:48:01
0
Lfrank :
No such thing as starvation mode
2026-01-27 13:48:52
30
Adventures-of-Tankies :
my total body expenditure was 1106! I didn't even meet the minimum 1,200 calorie intake, and yes I saw a dietitian.
2026-01-27 19:22:43
0
JRyan :
Idk honey. I’ve lost more weight eating once vs 3 times a day. And my gut health has never been better
2026-01-28 13:33:14
12
wallawallawashington :
I try and emphasize this but no one listens 😛
2026-01-24 16:50:26
3
Berit Jerome :
I just come from my doc and she told me this! Lost 34 lbs so far… I’ll work for my health and teach my daughter ❤️🩹
2026-01-23 16:38:06
0
Lila 💕💐☀️ :
what about a calorie deficit?
2026-01-23 18:45:32
9
kate (ferrell) savage :
my girl!!!!!!!
2025-12-12 00:32:08
11
ash reimer :
This !!!
2025-12-15 03:21:56
1
Anush :
Can you get Dr. Mindy Pelz on this? @drmindypelz
2025-12-06 23:00:22
5
Em :
@Kayla🦋
2026-01-13 21:19:37
1
Kenya Wilde :
Love @Hannah Pointer !!!!
2025-12-06 04:06:42
1
✨NANCY LONGO ✨ :
🥰🥰🥰
2025-12-07 08:48:33
1
user6523329331963 :
The general American public has no idea how their bodies work. They have no idea that sugar and carbs are the least food item that they should consume. They think consuming fat makes them fat. They have no idea that 70% of their brain is fat/ cholesterol. They also have no idea how bad processed food is for their bodies.
2025-12-06 21:51:16
19
dawghouse30 :
U have to push pass that until u hit ketosis
2026-01-27 19:17:31
3
J.Green :
🤦🏻♂️🤦🏻♂️🤦🏻♂️
2026-01-30 17:48:56
0
Tyler Moore :
Is this rage bait? Because I just lost a little more faith in society watching this😂
2026-02-01 03:14:10
0
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