@pt_with_jt: The most important shift that NEEDS to happen in the PT/Health and Wellness field is moving away from REACTIVE treatment to more PROACTIVE treatment. That is what I am most passionate about when working with both my in-person physical therapy patients and online strength clients. If you are more interested in longevity-style fitness training as opposed to becoming a bodybuilder, I might be able to help you by: •uncovering the root cause of your aches and pains •exposing potential risks to your health in the form of mobility deficits and muscle imbalances •coaching you through specific exercises that ADDRESS those issues •programming your strength/cardio training around those issues to ensure you’re making gains while taking care of your soft tissue and joint health For my Nashville locals, comment “NASHVILLE” if this interests you. For anyone outside of Nashville, comment “ONLINE” and I can explain how this works at the same level in the virtual format! Let’s head into 2026 with momentum and a plan for consistency! #physicaltherapy #physicaltherapist #nashville #nashvillephysicaltherapist #nashvillerunning #nashvillerunners #strengthtrainingforrunners #physicaltherapyforlifters #longevitytraining #injuryprevention #injurypreventiontraining #strengthcoach #onlinestrengthcoach #onlinecoach

Jacob Travis, PT, DPT, OCS

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Region: US

Wednesday 03 December 2025 15:49:25 GMT