@glowwithinalchemy: Gentle, water-based cooking is the easiest for your gut. This simple chicken dish warms the body, supports digestion, and feels so comforting after a long day. ✨ Ingredients Chicken, ginger, water Aromatics: ginger, shallot, garlic, green onion Seasoning: mirin (or cooking wine), soy sauce/tamari, oil of choice 👩‍🍳 How to make it Poach chicken with ginger until fully cooked. In a pan, sauté aromatics in olive oil or sesame oil. Add mirin and soy sauce/tamari, then simmer for a few minutes. Pour the sauce over the chicken. Pair with your favorite carb + vegetables.

Karen Jee | TCM Nutritionist

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Wednesday 03 December 2025 16:37:30 GMT