@animalflowofficial: If you haven’t already, check out the Deconstructed AF category in the Animal Flow app for Flows, Classes, and Tutorials utilizing modified versions of many AF movements. Give this Flow a try, and let us know if you’d like to see more content like it! Free 14-day trials are added to all subscriptions, no code needed. Just go to OnDemand.AnimalFlow.com or the iOS store to sign up! 🔗 Link also in bio. #AnimalFlow #QuadrupedalMovementTraining #WeInviteYouToMove

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Wednesday 03 December 2025 17:09:49 GMT