@dr.marina_ispiryan: Exercise for S-shaped scoliosis — rotation + QL activation + stretching In this exercise, I work on correcting the asymmetry caused by S-shaped scoliosis. The movement includes gentle spinal rotation, activation of the Quadratus Lumborum muscle (QL) on the weakened side, and a deep stretch on the opposite side. For online or offline treatment: 📞 WhatsApp: +37498149914 🌐 Website: VerginiaCenter.com #scoliosiscorrection #scoliosiscoach #posturecorrection #qlmuscle #quadratuslumborum

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Wednesday 03 December 2025 18:59:42 GMT

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Comments

kumar pillai :

its not permenant solutions

2025-12-20 16:13:39

Alberta :

Чи можна вправами позбутися сколіозу після багатьох років?

2025-12-26 13:24:15

🌲🌑 :

2026-06-11 12:50:33

Andzej :

😂

2025-12-29 08:09:23

naaxrdy :

🙂

2025-12-06 23:15:51

hamou bordjihane :

😂😂😂

2025-12-18 10:29:28

🇨🇿 NELSON Jiřík Procházka :

❤️

2025-12-11 23:09:09

Jawad khaskheli :

🥰🥰🥰

2025-12-28 04:58:57

user2763109751872 :

🥰🥰🥰

2025-12-05 21:24:23

Okpik123 :

🥰

2025-12-20 09:10:26

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