@thetreasureshow: Here’s the truth girl… If you’re consistent 70%+ of the time, you will see results. But a lot of you are locked in for 4 days… then fall off the next week… then restart… then fall off again. That stop-and-start cycle is exactly why your progress feels slow. Focus on being consistent more often than you’re not, and your body will show it. #fitnessmotivaton #gymmotivation #workoutmotivation #fitnesstipsforwomen #fitnesstipsforbeginners