drkquinnny
Region: US
Thursday 04 December 2025 18:16:38 GMT
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Sherrrrrbertbaby :
1)No cold foods/ drinks/ etc 2)Eating with the seasons. Thrive with nature 3) Move your liver chi- walk- hip movement- EVERYDAY. 4) preserve your jing/ protect your energy and life essence in who you are! Follow your heart and help your jing!
2025-12-06 21:39:44
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eamdjsusih222 :
OK, the Slavic people would completely disagree with number one and they are some of the most beautiful and healthiest people in the world
2025-12-10 23:57:43
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Aerowyn :
No iced coffee?
2025-12-06 06:26:00
3379
e :
Room temp water til I die and everyone I know thinks I’m so weird for it
2025-12-04 23:55:06
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🍄CatTheTonic🍄🦎 :
TEA! Lots of tea. Goji berry, peppermint, fennel…chamomile…tea tea tea
2025-12-05 22:31:29
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YARITZA SANTIAGO :
Potatoes cure depression and winter causes seasonal depression. Eat your potatoes 🤣🥰
2025-12-05 22:29:41
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✨She’sKels✨ :
I cannot drink water if it’s not ice cold. I will simply stop drinking water. And i think that’s worse.
2025-12-04 18:29:28
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cth :
What stuck with me is your stomach is basically your second heart!!! Digestion is a fire. Cold things put out that fire
2025-12-06 02:46:37
2014
_brookeeliz :
Hey TikTok I like dis content.
2025-12-06 03:41:44
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Puro Agua :
I noticed grapefruit & oranges are in season during the winter months because we need vitamin c!!! I also am trying to avoid anything cold because I heard it makes us “damp” & I can’t stop thinking about that 😩
2025-12-05 21:57:33
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tia :
Stopped eating cold foods bc of you & also my heart is cold enough.
2025-12-04 22:57:52
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EveReiki :
Warm water, warm ankles, Chinese herbs, no coffee on an empty stomach, acupuncture
2025-12-06 01:59:22
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🍎🌳AppleTree❌ :
Stopped raw and cold food and it was an absolute game changer for my digestive system. So much better. My acupuncturist told me this and it helped me so much
2025-12-05 04:08:46
960
ConnieBaby :
Also explain how whilst I’m in Miami
2026-09-01 20:08:41
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pao :
If you’re balanced you can enjoy everything in moderation. Chinese people always eat cold and hot together to maintain balance. If you’re out of balance or struggling with your health in some way, you need to check what needs to be balanced . I was told by a Chinese doctor recently that In out of balance and need to avoid cold foods and drinks until I’m better
2025-12-18 23:15:35
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Myah Long :
You look healthy
2025-12-20 18:15:18
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Christi Mahoney :
dancing count as moving liver chi?
2025-12-04 19:11:34
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Tyler :
I love this side of TikTok
2025-12-05 19:48:46
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americaninamsterdam3 :
I can actually drink more when it’s room temperature
2025-12-05 20:13:49
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heychristine22 :
I just listened to an expert in Chinese medicine. She said if you do eat something cold, chase it with some hot water. We don’t have to give up all our cold stuff. Just make sure you chase it with some hot water! Good advice.
2026-02-01 15:05:26
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Taylor Brooke :
These are also Ayurvedic principles!!! Love!! You explained so well
2025-12-05 16:58:07
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ConnieBaby :
now explain HOW I'm supposed to drink WARM sparkling water? HOW?
2025-12-06 07:36:37
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Sofia Valdes :
I thought no cold on EMPTY stomach, not no cold EVER?
2026-01-14 05:12:48
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lexiberryswirl :
MY SHAYLAAAAA(ice cream) 😫
2026-01-02 15:02:47
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Brennaboo :
DRINK HOT TEA IN THE MORNING!!! It has changed my digestive system sooo much
2025-12-09 15:30:11
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