AMMPodcast
Region: GB
Thursday 04 December 2025 18:31:18 GMT
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CS :
Fat burning is not same as fat loss 🤦♂️any excess calories are stored as fat again.
2025-12-05 20:51:57
9
kurd.stan235 :
Hur kroppen bränner fett genom att äta mat med lägre glykemiskt index
2025-12-06 09:40:02
0
nigelszoomg :
You need to go into ketosis usually after 48/72 hours of fasting but make sure you take electrolytes 👍
2025-12-08 02:43:21
4
Łagi :
True 👌
2025-12-06 16:42:37
0
user801801801 :
its called ketosis
2025-12-07 01:07:19
0
Medi :
Losing fat has various reasons
2025-12-06 22:30:16
0
Joel McRandal :
No we don’t
2025-12-08 18:59:19
0
Chaz Charles :
Can you break it down please
2025-12-06 17:04:18
0
Turkish K :
She’s expecting a physiological process but it’s not what is responsible for the majority of fat loss because “fat burns better in the heat from carbs” as my professor used to say. This means more fat can be burned off and kept off in the presence of carbs.
2025-12-05 23:00:52
0
Rachel Amy :
Surely it’s about the net result of total energy in vs. used rather than the moment by moment processes. Fat gets used or stored over time.
2025-12-06 10:15:48
0
Bigash :
😳😳😳
2026-01-12 07:29:45
0
kirstysmith7846 :
😂😂😂
2025-12-06 23:05:33
0
Carla Filipa :
LOOK AT MY REPOST
2026-01-18 03:47:33
0
coolvibes :
when yr insulin is too high or you've become insulin resistant your body will never be able to tap into yr fat stores lower glycemic foods won't necessarily let body tap into fat restores we need to eat enough foods the body is needing to lower insulin there's a natural system that does exactly this
2025-12-06 21:36:25
1
Linds F :
aka ketosis.
2026-01-12 22:14:03
0
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