@mariannas_pantry: Air fryer Spicy bbq chicken tenders *** Ingredients: 1 cup corn flakes 1 tsp garlic powder 1/2 tsp onion powder 1 tsp paprika 1/2 tsp salt 1.5 lbs chicken tenderloins 2 eggs 1 cup sugar free bbq sauce 1/2 cup buffalo wing sauce Instructions: 1. To a blender add corn flakes and blend on low until you form a bread crumb like texture. Add to a bowl with seasonings and set aside. 2. Crack eggs into a medium sized bowl and whisk. Dip chicken into egg mixture then corn flakes. 3. Grease the bottom of an air fryer with nonstick cooking spray and add chicken tenders in an even layer. 4. Cook at 400 F for 10-12 minutes, flipping halfway through. While chicken cooks whisk together bbq and buffalo sauce. Coat chicken in sauce. #healthyrecipes #EasyRecipes #highprotein #airfryerrecipes #chickenrecipes

Saucy :

As far as I’m concerned chicken grows on a tree

Laura Reads :

Other people get periodically grossed out by chicken too? Thank goodness 😂

mshdgdyetege@373gsts :

OK, cool how healthy is that?

Chelsie :

What can you do to replace eggs? I’m allergic

🌈M ❀ K A A H ✨ :

Wait… what can I use if I don’t have corn flakes???

mrs_tiffany57 :

Only buy Halal meat

@youdontknowwhatyousaw :

How you feel about chicken is how I feel about skin-on fish.

TJ :

the sheer thought of me touching raw chicken on a bad day could easily be my 13th reason so I use latex gloves

𝚡ⓐℕℕ𝓎𝓎𝓎𝓎𝓎. :

I feel the same way. using gloves is a game changer!!

rhiannonluxx :

Touching raw chicken is torture

Sarah hutchings :

I've started using latex gloves whenever I have to touch raw chicken, it's helped a ton

spacedouutt :

I feel the same way about raw meat, so I use gloves. Thanks for the recipe, never thought to use corn flakes!

Sen_Bolo :

Alex Weiss :

This is why I spend money on Nitril gloves ✨ I HATE touching Raw anythangggg

HelloKeilaaa :

I just want you to know that I’m hitting my gains because of your recipes. Ty sis ✨

Yassil :

Im glad im not the only one who gets disgusted with chicken sometimes 🙂‍↕️

Natz :

how long is BBQ sauce good for after opening?

Ash_meso :

Chicken and alligator taste and look similar so just tell yourself it’s alligator and not chicken

tay 🖤 📖 :

raw chicken sends me into a spiral evertime 😩

Sierra :

Would love to see your take on the savory girl snack plate!

Daisha_Ann :

Can you bake in oven?

Couponing with Mary :

I am hooked on that chicken. It is so good thank you for sharing your recipes.

Moonshade Snow :

I find chicken much less icky to handle if I put on gloves, u can get a huge box of them from most kitchen supplies or online, just check that they say food safe

Ladysugarwalls :

Cook with glovea