@yogawithkatharine:

Cindy DeLaRosa :

What if I can’t straighten my legs at all? They are always bent, what should I do ?

JKLStudios :

Sry but the best I can give you is one of these

Maff :

This is working faster than I expected 😳

kc_wells🇹🇹🇹🇹 :

Jokes on you, I'm not flexible like that...excuse me while I go cry 😭😭😭😭

Ript :

I honestly need to stretch. I’m guilty as charged. Can you do one focussing on sciatica ?stretches that will benefit the back please?

jess :

just did this…. humbling

UpliftingFaith ✝️ :

I've been doing this daily and it seems to be helping. Do you have any videos to help with tension headaches?

Spiro Grant :

Uggh, let’s just ignore that and pretend my comment is first…. Thanks for the tip! I’m 50 and my range is less than half yours, so could use the help!

F_TCB⚡️ :

I can do that one time and then need to call for help

Zain :

that feels like it's gonna take so long to do

Gary Carlisle :

it's dorsiflex and plantar flex.

🇨🇦 Alan Pintor :

I would be all broken 😏

anthonywadie :

This is impossible for.me to do!

user8411086590337 :

This really helped me. Thank you

The Marilyn Esther Grace Show :

My favorite yogi 🧘🏽‍♀️💗💗

Henry Padilla 🇺🇸🎶 :

Love you!!!!😍😍😍😍

jason :

thank you for sharing

7dayNameChange :

Tiktok is clearly crying out for help after seeing me struggling to get up after a nice ice slide fall... every video is mobility or stretching videos 😅 ok ok I'll follow and try do it.

Aki :

does this help to get into a split? bc im trying to find a routine i can do in bed and I like this one so far 😋

Youknowmefs :

My dance teacher made us do this when I was in 6 grade

Tao :

jamessheen✝️ :

❤❤❤