If you need compression on your kneecaps then you are doing something wrong. You are not lifting your knees properly. This is why monks do not use belts or joint compression. It's not a good habit
2026-01-14 14:49:37
0
Christo :
no sé que dijo pero no le pondría en su camino
2026-01-29 03:51:57
2
Taino :
From the U.S.💯💪
2026-01-15 22:19:55
0
Алекс власов :
классно я поменял свои тренировки
2026-05-16 15:14:29
0
FRANCESCO fortuna-agricola :
nice Song and training🥰🥰 name of Song?
2026-01-30 12:13:26
0
Jean Carlos Pérez :
Como se llama el segundo ejercicio?
2026-02-02 16:36:12
0
Sunnah Cure Co :
Mashallah 💯💯💯
2025-12-10 01:06:42
8
Moon :
Fantastic work 💪💪💪
2025-12-20 05:17:48
1
Tomas :
wena ruso saludos desde chile
2025-12-18 12:35:08
1
mane :
cumbia de mi patria Colombia 🥰
2025-12-21 19:10:18
1
sami :
Masha Allah brother
2025-12-10 23:20:26
3
omi.aj :
La voy hacer a ver qué tal me va
2025-12-12 19:46:38
1
Sergio Alberto569 :
selva 🇧🇷🪖🫡🙌🙏
2025-12-14 12:01:21
1
KinetocuAndrei :
🔥 next level
2026-01-16 17:04:55
0
Mr.Ashley17 :
YES SIR
2025-12-19 02:31:20
1
anpovnv :
огонь 🔥
2025-12-20 13:19:06
0
HelenNeverGivesUp :
🔥🔥🔥🔥👌👌👌👌 Wow ✊✊
2025-12-14 22:09:18
1
Jev :
сильно
2025-12-09 22:33:03
0
user9981227785924 :
Great content
2026-01-11 02:13:57
0
user710054861937 :
These hurt
2026-01-03 05:08:02
0
Mr Raw :
Big fan of your page I’m starting to add these movements to my routine
2026-01-15 11:07:20
0
dopinololo :
Nice !
2026-01-14 14:35:55
0
austinvarro972 :
whaaaat
2026-01-05 03:51:12
0
ابراهيم 📸 10K⏳ :
Бог благословит вас, когда я вас вижу, я вспоминаю своего тренера Мохаммеда Керимова из Дагестана.
2026-01-03 18:17:30
0
Darcio :
Super💪💪💪
2025-12-10 06:49:44
0
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