@northernclaycenter: Shop from over 100 artists and thousands of ceramic pieces at Northern Clay Center this holiday season! The gallery is all decorated for the holidays, and our staff are happy to help you find the perfect gift for everyone on your list. The gallery is open from 10 am - 5 pm daily, and open late until 7 pm on Thursdays through December 18. By shopping local and supporting our nonprofit, your purchase makes a meaningful impact, helping sustain artists and keep our programs thriving. #shopping #pottery #minneapolis #holidays #gifts

Northern Clay Center
Northern Clay Center
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Region: US
Friday 05 December 2025 00:43:17 GMT
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leah.a29
LEAH :
Oooh! I need to go! 😍
2025-12-05 23:41:39
2
kitskim
kimberly :
I love it!
2025-12-11 01:53:31
2
flipping.the.flip
Becky @ Flipping the Flip :
Wish I lived closer!
2025-12-11 18:17:41
2
brielle_nightingale
Brielle :
Love this place
2025-12-15 21:01:19
1
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SARDINES are the highest food source of creatine and this easy Mediterranean sardine salad is a perfect way to enjoy all the benefits 🙌 Light, fresh, flavorful, and nutrient-dense.  Made with simple, whole ingredients and topped with a bright homemade Dijon dressing, this Mediterranean White Bean and Sardine Salad is a quick and delicious meal in 15 minutes! Serve it with crusty bread for a satisfying meal. Mediterranean Sardine Salad:  For The Salad ▢ 1 can white beans (drained and rinsed) ▢ 2 cans sardines (4.5 oz cans in olive oil, roughly chopped in large chunks) ▢ 1 cup cherry tomatoes (halved) ▢ 2 green onions (chopped) ▢ 1 to 2 jalapenos (chopped, seeds removed if you don't want the heat) ▢ 1 cup fresh Italian parsley (chopped) For The Dressing ▢ 2 teaspoons Dijon mustard ▢ 1 lime (zested and juiced) ▢ 1 to 2 garlic cloves (minced) ▢ 1 teaspoon sumac ▢ 1 to 2 teaspoon Aleppo pepper flakes ▢ Olive Oil 5 health benefits of sardines: 1️⃣Heart health – Rich in omega-3s, sardines can help lower cholesterol & triglycerides, support healthy blood vessels, and reduce inflammation. 2️⃣Brain & nerve support – With omega-3s plus B vitamins and vitamin D, they support cognitive health, nerves and may help protect against age-related decline. 3️⃣Strong bones – Eating sardines (bones and all) delivers calcium, vitamin D and phosphorus — great for bone density and overall bone health. 4️⃣Muscle health & satiety – High-quality protein helps with muscle repair and keeps you feeling full longer — ideal if you want to stay balanced and energized. 5️⃣Anti-inflammatory & metabolic support – Their omega-3s and nutrient mix helps reduce inflammation, which supports overall metabolic and cellular health.  They’re also one of the highest whole-food sources of creatine (yes, food-based creatine) — a natural boost for strength and energy.  #sardines #sardinesalad #sardinerecipes #creatine #healthbenifits
SARDINES are the highest food source of creatine and this easy Mediterranean sardine salad is a perfect way to enjoy all the benefits 🙌 Light, fresh, flavorful, and nutrient-dense. Made with simple, whole ingredients and topped with a bright homemade Dijon dressing, this Mediterranean White Bean and Sardine Salad is a quick and delicious meal in 15 minutes! Serve it with crusty bread for a satisfying meal. Mediterranean Sardine Salad: For The Salad ▢ 1 can white beans (drained and rinsed) ▢ 2 cans sardines (4.5 oz cans in olive oil, roughly chopped in large chunks) ▢ 1 cup cherry tomatoes (halved) ▢ 2 green onions (chopped) ▢ 1 to 2 jalapenos (chopped, seeds removed if you don't want the heat) ▢ 1 cup fresh Italian parsley (chopped) For The Dressing ▢ 2 teaspoons Dijon mustard ▢ 1 lime (zested and juiced) ▢ 1 to 2 garlic cloves (minced) ▢ 1 teaspoon sumac ▢ 1 to 2 teaspoon Aleppo pepper flakes ▢ Olive Oil 5 health benefits of sardines: 1️⃣Heart health – Rich in omega-3s, sardines can help lower cholesterol & triglycerides, support healthy blood vessels, and reduce inflammation. 2️⃣Brain & nerve support – With omega-3s plus B vitamins and vitamin D, they support cognitive health, nerves and may help protect against age-related decline. 3️⃣Strong bones – Eating sardines (bones and all) delivers calcium, vitamin D and phosphorus — great for bone density and overall bone health. 4️⃣Muscle health & satiety – High-quality protein helps with muscle repair and keeps you feeling full longer — ideal if you want to stay balanced and energized. 5️⃣Anti-inflammatory & metabolic support – Their omega-3s and nutrient mix helps reduce inflammation, which supports overall metabolic and cellular health. They’re also one of the highest whole-food sources of creatine (yes, food-based creatine) — a natural boost for strength and energy. #sardines #sardinesalad #sardinerecipes #creatine #healthbenifits

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