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@amandarisdal: short torso and hip dip workouts for women trying to avoid that sharp cut off at your hips but still grow your lower body and side glutes 💞 #shorttorso #athomeworkout #legworkout #glutesworkout #dreambody
Amanda
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Region: US
Friday 05 December 2025 01:32:06 GMT
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Comments
konna :
im confused I have seen that hio abductions put emphasis on the glue medius which gives a more square look
2026-02-09 23:55:21
6
enoki :
this is so confusing? is this for the hip dips?
2026-01-12 16:35:47
4
Kyla🐞 :
What weight ankle weights do you use
2026-06-12 00:40:25
0
ericamrex :
How do I get slimmer thighs? Everything else is slim but my thighs 😅
2025-12-05 02:15:03
11
Jasminlazicc :
Do you recommend 3 or 4 sets of each and how often per week should I train hip flexor workouts? 🙏
2026-05-15 07:05:51
0
elizabeth 💕 :
Do u do these before or after? Or ..
2025-12-06 04:25:44
3
user192818191918 :
instead of the hip abduction with the resistance band, can i do the it on the machine while leaning forward?
2026-03-09 03:19:35
0
pogchamp :
what does the inverted position add?!! thanks 🥰🥰🥰
2026-03-14 08:09:07
0
Canada20212 :
What would you recommend for someone trying to build up the higher up of the glutes? Meaning what would be the opposite of what you’re doing?
2026-03-15 23:35:10
0
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