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@naziilaariizqo: Tim ulek apa tim blender nih kalau bikin sambel, tpi beneran beda gak si rasanya lebih enak diulek apalagi nguleknya pakai cobek batu asli #cobekbatu #cobekbatuasli #peralatandapur #cobekviral #cobekbatuaslimurah

Nazila.R
Nazila.R
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Region: ID
Friday 05 December 2025 05:13:48 GMT
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ไง ซาโตรุ ไม่เจอกันนานเลย#jjk#jujustukaisen #goge #gego #gojousatoru #getosuguru #ไม่ได้ช่วยให้ลืม #เพื่อน #fypp #edit #viral #animeedits
ไง ซาโตรุ ไม่เจอกันนานเลย#jjk#jujustukaisen #goge #gego #gojousatoru #getosuguru #ไม่ได้ช่วยให้ลืม #เพื่อน #fypp #edit #viral #animeedits
Le Mésopotamia 2 Votre restaurant vous accueille du lundi au samedi de 11h00 à 23h00. Nous vous proposons une large sélection de spécialités : 🔥 Grillades 🥪 Sandwichs 🌯 Galettes 👉 Sur place et à emporter 📍 1 route du Télégraphe, 44700 Orvault 🥩 Viande halal 📞 Réservation : 02 28 30 95 84 #halalfood #nantes #Restaurant #viralllllll #pourtoiii
Le Mésopotamia 2 Votre restaurant vous accueille du lundi au samedi de 11h00 à 23h00. Nous vous proposons une large sélection de spécialités : 🔥 Grillades 🥪 Sandwichs 🌯 Galettes 👉 Sur place et à emporter 📍 1 route du Télégraphe, 44700 Orvault 🥩 Viande halal 📞 Réservation : 02 28 30 95 84 #halalfood #nantes #Restaurant #viralllllll #pourtoiii


761 cắt 716😂 #cuanhomxingfa #cuakinhcuongluc #fyp
761 cắt 716😂 #cuanhomxingfa #cuakinhcuongluc #fyp
Still squatting the ski erg? This is costing you more than you think.** 🎿 One of the biggest mistakes I see from newer Hyrox athletes: turning the ski erg into a squat. Bending the knees deep on every pull might feel powerful, but it’s smashing your quads before you’ve even hit the run. The fix? Drive through your hips, not your knees. Think hinge, not squat, chest reaching down and forward, hips driving back, then snapping forward on the pull. Your legs stay fresh, your power comes from a bigger, stronger pattern, and station 1 stops being the reason station 5 falls apart. Small technique fix. Huge difference by the back half of your race. If you want this dialled in properly, not just the ski erg, every station, paced and programmed for how Hyrox actually gets raced, that’s exactly what my Hyrox Performance Programme is built for. DM the word PERFORMANCE if you’re ready to stop guessing and start training with a plan. 💪 #Hyrox #HyroxTraining #HyroxCoach #SkiErg #HyroxTechnique
Still squatting the ski erg? This is costing you more than you think.** 🎿 One of the biggest mistakes I see from newer Hyrox athletes: turning the ski erg into a squat. Bending the knees deep on every pull might feel powerful, but it’s smashing your quads before you’ve even hit the run. The fix? Drive through your hips, not your knees. Think hinge, not squat, chest reaching down and forward, hips driving back, then snapping forward on the pull. Your legs stay fresh, your power comes from a bigger, stronger pattern, and station 1 stops being the reason station 5 falls apart. Small technique fix. Huge difference by the back half of your race. If you want this dialled in properly, not just the ski erg, every station, paced and programmed for how Hyrox actually gets raced, that’s exactly what my Hyrox Performance Programme is built for. DM the word PERFORMANCE if you’re ready to stop guessing and start training with a plan. 💪 #Hyrox #HyroxTraining #HyroxCoach #SkiErg #HyroxTechnique
#Emotional sin🥹🥹
#Emotional sin🥹🥹

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