Ricki Porter | Back Pain Coach
Region: CA
Friday 05 December 2025 10:26:52 GMT
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t_fromtheqc :
Hip dysplasia. Don’t let the clicking go on for long like I did and end up with a full hip replacement.
2025-12-23 23:30:11
174
bubbleguhtz :
Turns out I had a torn labrum lol
2025-12-08 11:07:11
152
Skilded :
My roommate caught me doing the first exercise and hasn't looked me in the eyes since
2025-12-11 22:51:08
727
nico :
I'm so cooked every joint in my body cracks when I move it
2026-01-30 01:49:11
162
Moxi :
What about knees clicking?
2025-12-05 23:31:53
480
(Scary) Mary 🦇 :
Those positions are EXTREMELY inaccessible, especially to people with tight popping hips. Like you can't be serious 😒.
2025-12-26 07:15:38
8
shaneboswell332 :
I am 42. Been clicking sicne I was 14. I’ll try it!
2025-12-09 07:06:05
8
Abbot Skinny :
did exact routine you showed and it fixed it. The 2m ligament hold stretch was vital! felt better and better the longer it stretched
2025-12-08 06:03:38
42
Repost, Like & Follow :
you describe my exact problem. Will give these a try and timely because the hip shot is starting to wear off! thanks
2025-12-07 12:52:56
70
Introverted AF 🍉 :
do both sides? or just the ouchy hip?
2025-12-08 02:17:55
61
lauri :
my right hip joint always pops veryyy loud. for whatever reason the second stretch doesn‘t do anything for me. i‘m a former gymnast and I need some deeper stretches
2025-12-08 21:04:15
25
bighugefatsmellyfart :
This happens to me and it’s super loud where even others can hear it. But I can do my middle and front splits so I wonder why this still happens to me
2026-03-05 09:48:41
5
firecracker47x :
it was a labral tear..😭
2025-12-19 04:37:28
12
Mathilde :
I have the weakest hip flexors ever 😅 currently trying to change that but man, they are really weak
2025-12-15 11:28:46
7
John :
FAI hip impingement was a new phrase for me
2025-12-30 15:13:56
15
sheo :
I love all your knowledge,I always have problems with my sacro and the pain in my legs are awful can help me with any video 🙏thank you
2025-12-05 12:39:10
5
Lochlan Munro :
Resolved
2025-12-14 01:21:18
0
Jeffrey Vu :
resolve
2026-01-01 16:43:38
2
Edward kwon :
my joint pops when I walk, it doesn't hurt at all but I hate the sound because it's loud and it sounds every step.
2026-06-23 00:58:50
2
kay :
resolve🙏
2026-01-02 11:04:16
1
claudiaeasly :
Gratidão universo!
2025-12-28 00:17:01
3
PPP🤫 :
Isn’t that stretch with crossing the leg over just the pigeon pose?
2026-03-17 16:47:09
0
user5299058786835 :
Resolve
2026-01-05 11:34:50
0
A Luis :
resolve
2026-01-02 18:55:06
0
Lexxyforprez :
Resolve
2026-01-01 23:09:39
0
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