@maryjaneoluchi1: Using your phone in a dark room forces your eyes to work harder than normal. Your pupils keep expanding and shrinking to balance the bright screen and the darkness around you. This causes eye strain, dryness, headaches, and even affects your sleep. Blue light hits stronger in the dark and your eyes feel every bit of it. Protect your eyes… even during late-night scrolling. #EyeHealth #DarkRoomWarning #ProtectYourEyes #HealthyVibes #EyeDoctorTips