@komiwellness_: Are you getting a period two times a month? Don’t ignore this. It could mean your luteal phase is too short — and that’s a major fertility red flag.” When your cycle is less than 24 days, it usually means the luteal phase — the part after ovulation — is too short. The luteal phase is like the warm, cosy nesting period where progesterone rises to thicken the uterine lining so a fertilised egg can implant. But if it’s too short? • The lining becomes unstable • Progesterone drops too fast • An embryo can’t implant It’s basically like trying to land a plane on a runway that’s still being built.” Luckily, Komi Wellness has a solution: ➡️ Hormone Harmony – supports progesterone balance ➡️ Stress Harmony – lowers cortisol, because high cortisol shortens the luteal phase. Shop the duo at www.komi.co.za #fertility #periodhealth #cyclehealth #komiwellness #hormonebalance

Komi|Wellness & Menopause

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Friday 05 December 2025 11:59:15 GMT