@adhdwithjennafree: People will always judge (but that’s only because they’re dysregulated!) and that’s actually great news because that means we can let go of trying so hard to avoid it. I get that it’s so scary but that’s because of dysregulation, not because it’s actually dangerous. To get into regulation work search ADHD with Jenna Free wherever you listen to podcasts - This week’s episode is all about worrying what people think. You can also find the pod in the link in my b!o #adhd #adhdtherapy #adhdhope #adhdcoach #adhdcoaching #adhdwork #adhdpodcast

Jenna Free | ADHD Regulation

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Friday 05 December 2025 15:05:38 GMT