@t_nutrition_fitness: Replying to @Dylan McGlothlin Once track is over you can spend the rest of your life lifting. For now, stick to track. Solid times btw 🤝 Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @marekhealth (telehealth) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝

TNF
TNF
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Region: US
Friday 05 December 2025 16:32:26 GMT
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itsphilcotton
itsphil :
BIA said I was 3% not long before this. Idk tho
2026-01-14 20:52:08
1
jck.nguyen
𝕵𝖔𝖓 :
“4-5%” son 😭😭😭😭😭😭
2025-12-05 17:22:00
1359
thenutritionnarc
Blake | NARC :
College athletes are the most out of touch people when it comes to their own physique
2025-12-05 17:10:14
1118
dylan_k100
Dylan McGlothlin :
Y’all are mad funny bruh😭
2025-12-05 21:03:03
28
mrbaldee
JDot :
if someone says they are 4-5% BF they are almost always 8-15%
2025-12-05 19:25:46
250
myphoneoson2percent
Dot 🫀 :
TNF basically said that he has no muscle and isn’t that lean lol 💀
2025-12-05 16:42:53
804
justelijahb
Elijah baker :
lol I’m 5,5 at 160 I was fat: a while ago: I’m 136 now way leaner but lean lean sub 10? I’d be 115-120. Another 30 pounds of muscle on my frame I’d be a fake natty kinda big I’d be huge. People hold so much more fat then they think
2025-12-05 16:50:53
17
kylerdoesntlift
KylerDoesntLift :
I’ll give wrestlers should have a relative idea tho
2025-12-05 18:54:56
2
russell_kozak
Russ :
Some D1 wrestlers are some of the only athletes that can be somewhat close on this scale
2025-12-05 18:22:16
20
random_user012
George :
Bro doesn't even look to be single digit and thinks he's sub 5% 💀
2025-12-18 20:05:15
17
redaincaije
Redain Caije :
4-5%😭
2025-12-05 17:06:07
20
yotalksfat
YoTalksFat :
Uncle found him...
2025-12-09 00:22:32
15
z7z7z7z55
Z7Z7Z7 :
What about wrestlers ?
2025-12-06 03:30:58
1
leulwo
Leul :
Wrong person 😭😭😭💔
2025-12-05 17:02:48
32
rattlesnakejake96
Rattlesnake Jake :
Imagine waking up to find that TNF has personally decided to tell you that you are fat and don’t have muscle. I would not recover.
2025-12-05 22:40:51
12
hylandsheffron
Hyland Sheffron :
im also a collegiate athlete into lifting. not saying im a bodybuilder but im pretty sure im one of the bigger guys in my sport....
2025-12-06 04:59:11
10
iammrjp
Ed :
Even pro athletes. The thing is that media feeds into these narratives. I once read that Le’Veon Bell reportes 1% body fat during Training Cp 🤣🤣🤣🤣 and it’s NOT even possible. Let alone train 2-a-days
2025-12-05 20:56:21
42
user63738363619
User5890327695 :
I used to think ronaldo had the ultimate physique when i was young 💀🙏
2025-12-08 21:48:38
1
john_flamingo
John Fleming :
Go look up any nba player’s body fat % and I guarantee you’ll be surprised. Shai is supposedly 3% 😭
2025-12-06 01:04:10
5
jackunpolished
jackunpolished :
Do u agree with my recent video about back training?
2025-12-07 01:46:18
0
dillon.vagabond
Dillon Vagabond :
This is my physique
2025-12-06 16:43:47
1
28lifestylecoach
Drew :
bro i think most people over estimate lbm, and under estimate fat body mass
2025-12-06 05:34:55
1
eevanv.1
Evan :
TNF for natural competitions hypothetically could someone blast PEDs for however long they’d like to prior to the competition and still pass as long as they clear the PED test
2025-12-05 17:36:05
1
raxkie
_rack13 :
Tnf what show do I have the physique for
2025-12-05 17:10:17
1
cole.w0rld3
Cole.w0rld3 :
Don’t say always, it’s never always
2025-12-05 18:10:40
0
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