@1o1aaaaa: 🍑 day finisher Save this for your next glute day or when you get a spare 12min😛 Beginner: 4-6 rounds Intermediate: 7-10 rounds Elite: 10+ rounds🔥 Tag me and let me know how you get on🙏🏽🥰 #shredfast #jointhemovement #anybodycan #kettlebellworkout #gluteworkout #glutesworkout #glutepump #gluteactivation #🍑