@harleyalexander.fit: Being someone who suffers from knee pain these tips have helped me. Some other tips that have also helped me: 1. Walking on the treadmill for 5 mins before my leg days 2. Programming squats later on in my leg day day so my knees are warm. 3. Trying different types of squating machines. Some cause more pain than others. 4. Stretching. 5. Recovering properly. @AYBL | code “HARLEY” for 10% off! #legday #natty #gymmotivation

Harley Alexander
Harley Alexander
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Region: GB
Friday 05 December 2025 17:35:59 GMT
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kai.reddell1
kai :
Or just bench press instead
2025-12-05 18:06:07
213
gymjules2
GymJules :
Why no shoes?
2025-12-30 05:06:54
0
itaysharim
itaysharim :
my gym doesn't allow to remove shoes 🫩
2026-01-08 13:20:19
3
smokey.mp3
9 :
What knee sleeve size I should get
2025-12-06 11:08:59
1
aolliea19
HotLambSauce ✝️ :
Why does TikTok know I have knee pain when squatting 😂😳
2026-01-04 17:33:45
3
_ben_32
Ben :
Does this help when you get like an electric shock pain in leg when you lift weights when training legs?
2026-01-25 21:35:59
0
covarecovery
COVA | Recovery and Support :
Those knee sleves are good but patella knee band ststraps are good too
2026-01-27 14:48:46
0
aprilxoo4
Aprilxoo :
we need this in the jetts gym
2026-02-14 07:01:14
0
penguin9344
DEMIC :
💪💪 good man
2026-02-06 10:55:32
0
rxprodigy7
rxprodigy :
Bro just get better knee sleeves or attach a band and stretch + warm up
2025-12-05 18:36:54
4
hysjbwhff
Derek :
just deload bro
2026-01-20 14:50:12
0
joecampbell005
Joe :
Where is the outfits from
2026-01-18 01:53:34
0
jon.shtn
jon.shtn :
It hurts so bad and even hurts worse on leg extension, I don’t feel weaker but the pain is unbearable
2025-12-05 17:55:12
5
matthewreed666
Matthew Reed :
Or warm up on leg curls
2025-12-07 18:03:23
0
ask_emmanuel
Emmanuel :
Investing in knee sleeves helped me
2026-01-04 18:52:39
3
pierre_h_burger
Pierre342 :
hi
2025-12-05 22:42:34
2
kawser.sali
Arse :
Alex keep it 🥰🥰🥰
2025-12-05 17:42:57
4
dimonich92
Mr. Handsome :
I have pains in my both of my shoulders from incline bench or dumbell press..
2026-01-15 02:45:08
0
nolan._yyc
nolan._yyc :
It’s from my acutane 💔
2025-12-06 00:16:37
4
fitwingy.fr
fitwingy.fr :
Solution in bio !
2026-01-08 19:52:42
0
haydynkittoover
Hazza :
🔥💪💯
2025-12-06 00:00:27
2
raj_kahar_999
Rajan :
🌜
2025-12-05 17:40:13
3
conor.2000
Conor 😎 :
👑
2025-12-05 17:47:17
2
arthuro1965
Arthuro Abraham :
😂
2025-12-10 10:35:42
0
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