@harleyalexander.fit: Being someone who suffers from knee pain these tips have helped me. Some other tips that have also helped me: 1. Walking on the treadmill for 5 mins before my leg days 2. Programming squats later on in my leg day day so my knees are warm. 3. Trying different types of squating machines. Some cause more pain than others. 4. Stretching. 5. Recovering properly. @AYBL | code “HARLEY” for 10% off! #legday #natty #gymmotivation
Harley Alexander
Region: GB
Friday 05 December 2025 17:35:59 GMT
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kai :
Or just bench press instead
2025-12-05 18:06:07
213
GymJules :
Why no shoes?
2025-12-30 05:06:54
0
itaysharim :
my gym doesn't allow to remove shoes
2026-01-08 13:20:19
3
9 :
What knee sleeve size I should get
2025-12-06 11:08:59
1
HotLambSauce ✝️ :
Why does TikTok know I have knee pain when squatting 😂😳
2026-01-04 17:33:45
3
Ben :
Does this help when you get like an electric shock pain in leg when you lift weights when training legs?
2026-01-25 21:35:59
0
COVA | Recovery and Support :
Those knee sleves are good but patella knee band ststraps are good too
2026-01-27 14:48:46
0
Aprilxoo :
we need this in the jetts gym
2026-02-14 07:01:14
0
DEMIC :
💪💪 good man
2026-02-06 10:55:32
0
rxprodigy :
Bro just get better knee sleeves or attach a band and stretch + warm up
2025-12-05 18:36:54
4
Derek :
just deload bro
2026-01-20 14:50:12
0
Joe :
Where is the outfits from
2026-01-18 01:53:34
0
jon.shtn :
It hurts so bad and even hurts worse on leg extension, I don’t feel weaker but the pain is unbearable
2025-12-05 17:55:12
5
Matthew Reed :
Or warm up on leg curls
2025-12-07 18:03:23
0
Emmanuel :
Investing in knee sleeves helped me
2026-01-04 18:52:39
3
Pierre342 :
hi
2025-12-05 22:42:34
2
Arse :
Alex keep it 🥰🥰🥰
2025-12-05 17:42:57
4
Mr. Handsome :
I have pains in my both of my shoulders from incline bench or dumbell press..
2026-01-15 02:45:08
0
nolan._yyc :
It’s from my acutane 💔
2025-12-06 00:16:37
4
fitwingy.fr :
Solution in bio !
2026-01-08 19:52:42
0
Hazza :
🔥💪💯
2025-12-06 00:00:27
2
Rajan :
🌜
2025-12-05 17:40:13
3
Conor 😎 :
👑
2025-12-05 17:47:17
2
Arthuro Abraham :
😂
2025-12-10 10:35:42
0
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