@jacoboestreichercoaching:

Aidan :

Does single arm tricep extension hit triceps?

harzy :

Hjbb ja vjk :

Tricep does it extensions hit jacob?

Žiga :

my gym doesn't doesn't have cuff😔

Raphael 🇨🇾 :

Hey Jacob is jm press?

zachcampl :

Does single arm tricep extension target the triceps?

jayce :

Cables at my gym aren’t movable.

Travis :

Does this hit the triceps?

Алекс 🇲🇰 ☦︎ :

What if you just turn around and use the pole and balance your arm on it?

Motorhome :

Does the Nautilus Tricep Machine work the long head, or medial and lateral?

user776349 :

Yap yap yap… bro where is the tricep video?

ogruvaeus1 :

Where on your forearm should u have the cuff or does it not matter bc it’s doing the same rom?

jodyharrison2010 :

To be more stable would it be more efficient to put your working arm against a pole so there’s no movement and it isolate the triceps more

c8abde :

yo unc can u make a video about single hand tricep extensions?

sam :

what triceps do i need for a movement?

⚓️ :

How do I grow my triceps ?

socks1999 :

is it medial and lateral head bias or long head?

mason :

will this work my triceps

Chum :

Do these hit triceps ?

Gabi Banuti :

does this hit triceps?

Spedder-man :

I hold on the pulley and rest my head on my hand is ts good🥹

jer :

does single arm tricep extension?

Ed :

When doing single arm should you alternate or just good all ur right or left first

lhdeals :

Jacob can I do single arm extensions on a leg press so I can hit the long head?

Garry K :

Hey Jacob I was wondering if you could do a video on triceps I feel like you never talk about them…..