@jessicabickling: Finding lots of new favorites lately

I R E N E 🍒 :

How do you eat clean everyday that’s what I struggle with! 😩

Katie :

I made the Mississippi chicken and it’s very good!!!

Sirenity 🦋 :

That breakfast would’ve left me hungry an hour later 😂

hannahbeeb :

What brand is the protein hot chocolate?

emm_1191 :

My maintenance alone is 2300 calories and I don’t have anywhere near as much muscle as you I am 5’9 though. I don’t understand how that is a lean bulk for you 😩 I’m sick of eating so much food

hayleynicole :

What’s your protein goal each day?

Tasha :

Protein hot choc… why have I never thought of this?!

Vanessa22💀🖤 :

Serious question. Do you ever go off from hitting your macros? Or are you locked in 24/7 365?

Christina Montez366 :

Do you ever eat fruits? or have snacks in between. I'm 110 pounds and trying to grow a shelf but I don't wanna grow my stomach. Do I calorie deficit or surplus? This is so hard for me cause I never know what to eat

xlenxoxo :

PROTEIN HOT CHOCOLATE? does it have a protein after taste at all?

chatter.fit :

I’m going to have to make that Mediterranean bowl!

Christian&Norma Flores :

Does her program really work?

ariannaactive :

Yumm, gonna have to try that protein hot chocolate!!

lesley :

Jess this is so off topic but ur nails are GORG! Pls make a year in review of all of your mani’s of the year soon 🤍

Deception Standard :

ShadySoulSheep :

I’ve literally love when you post these. I still make the Big Mac quesadillas and those hot pockets you showed us ❤️🥰

Jenn<3 :

I love your what I eat in a days sm!

smroan :

Do you track all your calories and macros or just count in your head?

Tara Lynn :

Pleeeeasse we’d love to know the details of more about how long you bulk/cut and how much of a surplus/deficit you usually do? Do you track? How much protein do you do? What is your macro distribution? 🙏 ❤️

⋆ ☾⋆ mary⋆ ☾⋆ :

Where do I get protein hot chocolate?!!?

katie :

Do you track your protein? If so how much you are getting per day?

bysalinas :

Oooo can you drop the recipe for the chicken. I love the idea of having the chicken ready to go.

HowlingWithFenris :

Do you have any snacks during the day or just the regular meals? On my muscle building journey and about to push for some goals and I was just wondering!

Yoci :

Girl what is that blue light on the sweet potatoes? I’m so confused 😭

sassymasccass :

What tortillas do you like?!