Lisa Kilgour | Nutritionist
Region: CA
Saturday 06 December 2025 20:03:53 GMT
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Lady :
slippery elm✔️, chia seeds✔️, dark chocolate ✔️
2025-12-07 00:33:32
22
Ann 🇨🇦 :
1 chia seeds 2 slippery elm powder 3 dark chocolate
2025-12-30 17:44:46
8
Karina Arroyave :
Do chia seeds have to be soaked? I heard they’re dangerous if they’re not? Thank you!
2025-12-07 05:38:05
1
Nicola :
I started on chia seeds and they ended up giving me stomach pains
2025-12-07 18:41:53
3
Ludwik :
I have all 3. I only have the slippery elm because of a prior video you made 😂
2025-12-06 21:22:44
5
freyakari :
How do you take the slippery elm and how much?
2026-01-28 23:21:56
1
Lisa Marie :
I thought flax and chia seeds were naturally estrogenic?
2025-12-06 21:12:00
1
Kayla :
dark chocolate has heavy metals. I like listening to you i need so much help its crazy. I have Leaky gut/ Candida, gastritis, hiatal hernia, constipation, and old 66 i so need help doctors are not helping lost 35 pounds unexpectedly down to 110lbs.
2025-12-14 03:59:42
1
di_ann :
Do we drink slippery elm on empty stomach? Morning ? Night ? I have it but never know when to take it. 😳
2025-12-24 01:24:26
2
Marc78 :
👋 Irritable Bowel Syndrome? Thank you!
2026-04-04 06:43:56
0
Pixie Dust 🌎 ☮️ ♥️ :
Thank you Lisa!!
2025-12-07 00:33:25
0
user7177740180814 :
can you put chia seeds in porridge in the morning?
2025-12-07 00:41:44
0
Intelligent Labs :
Yes! Fiber diversity really matters. A mix of seeds, plants and fermented foods can support a healthy microbiome.
2025-12-08 09:24:30
2
leahquokka :
Can you sprinkle the slippery elm powder on your food?
2025-12-09 00:10:35
2
LAilshie :
How much chia seeds do you recommend eating daily?
2025-12-07 03:20:28
2
Bina :
How do you take the slippery elm
2025-12-06 20:41:27
4
DaisyMay2026 :
Do you have to wait two hours around and slippery arm to take other medications or supplements?
2025-12-06 22:47:53
2
He kuttin :
Thanks 👍
2025-12-23 12:45:05
1
Rosalina🌺Bonita420 :
can you break down how the gut operates for someone who has had their gal bladder removed and what kind of gut supplements work best for absorption. thank you 🙏🏼
2026-07-19 09:25:24
0
Moore :
yes yes yes
2026-05-21 07:36:48
0
seedie :
These is good news
2026-07-09 17:24:36
0
Lisa :
I eat two tablespoons of chia a day.. are they better ground up? They helped at first but back to bloated and sluggish bowls. Should I add a prebiotic powder? Biome?
2026-03-31 16:51:06
0
ReedSeed2000 :
Yes tell me more 😁😁
2026-02-28 07:20:44
0
Serene_sweedny :
yes!!
2026-02-25 16:01:43
0
Heatherbell :
Full seed or ground? 😊
2025-12-07 02:35:12
0
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