@sarahlawuk: The mirena coil is PROGESTIN not PROGESTERONE. Yes it will keep the uterine lining thin when on estrogen therapy but it does not offer the other benefits of bioidentical progesterone: Your metabolism Your brain Your bones You b👀bs Your sleep Your zen Progesterone helps them all! Progestin doesn’t do the same thing I created an entire guide that runs you through every option of HRT in the UK, whether it’s bio identical or synthetic, how to ensure it works for you and how to prep your body for it. It’s less than your 2 coffees a day spend and could be life changing Pop BLUEPRINT below if you want me to send the link to grab it #40plusclub #hrt #menopause