Myles
Region: US
Saturday 06 December 2025 21:36:17 GMT
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Jada Renèe 🦢🦋🌼 :
Carbs before 🤝🏼 protein after
2026-01-27 20:59:40
3406
Gabrielle🦋 :
Bread isn’t healthy, it makes me feel guilty. It’s better to have 2 rice cakes with PB, sliced banana on top
2025-12-30 00:38:34
330
G :
Yall eat anything and consider it “just carbs bro”
2026-06-10 14:20:16
2
Coach MelliBee :
I’m over just eating a banana and going lol
2025-12-31 00:28:36
710
Los :
So I should eat eggs and ground beef before hittin abs?
2026-06-03 19:04:39
1
Genesis :
What if I gym @ 4 am???? I can’t eat that early 😭
2025-12-06 23:46:29
34
R I C H R I C H :
Sourdough ant healthy 😂 worse type of bread for you
2026-01-02 02:06:59
19
Joyce_thejawn :
So a rice cake with peanut butter with banana 4am then when I’m back from the gym high protein breakfast?
2025-12-17 07:27:34
81
cheetoprincesss :
I’m learning this today lol I almost passed out after Bulgaria split squats. I got so nauseous and dizzy.
2025-12-09 22:50:54
124
WaterFlower Makeup Artist 🎨🖌 :
I only had an apple and coffee today and thought I was gonna faint. I neeeeeeeed carbs
2026-01-27 23:24:55
0
M :
3 dates with peanut butter in the middle and a sprinkle of sea salt
2026-01-19 19:47:41
9
Julieta :
i love a ricecake with PB and honey
2026-01-28 17:00:14
41
Devashan Naidoo🌴. :
Yes! Proteins builds muscle. Carbs is the fuel that accelerates the process!
2026-01-24 12:50:28
14
Justherefortheylaughs :
banana with honey and sea salt with water 👌
2026-01-17 01:34:06
16
erickheera :
Carbs before working out is over rated
2025-12-07 05:01:13
9
New TikTok in bio :
What brand of sour dough do you like to get?
2026-01-13 05:52:25
5
Izzy 💓 :
Thank you!! Tired of people speaking negatively about carbs
2025-12-07 04:29:10
682
melissa martin :
im afraid of carbs 🤔😏
2026-01-02 12:12:28
15
Charles :
Electrolytes powder when waking up you are dehydrated best move 👍🏻
2026-01-22 00:30:13
11
ÂŚĦĻÈŶ ŠÈXÝ MÄMÍCÏȚÄ🫦 :
Bread isn’t good for you thou
2026-04-23 20:58:06
0
Gladys✨ :
I’ve been wanting to find a good brand of sourdough bread? Is it healthy or should I just eat it before the gym? 😩
2026-01-08 12:41:31
2
kalliexnicole :
So only carbs??? I don’t need to pair it with protein?
2026-02-02 17:03:27
3
Sunshine123 :
Healthy carb and clean ingredients
2026-01-27 16:42:06
3
Markbuckland :
I do sourdough bread with olive oil and baslamic glaze
2026-04-14 23:20:10
3
Olivia 🖤 :
Man deeppp in prep and I just want a piece of bread 😂😂😩
2025-12-07 03:10:17
4
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