I was like you. People are always going around telling you to just “get over it” and “just think positively” in order to actually heal and love ourselves and that will somehow fix all our problems but thats just not true. A lot of people don’t actually know how to heal or what that even means really. According to psychology it all comes from the core beliefs that you formed as a child that to keep yourself safe that haunt you in your adult life. So you have to learn to regulate your nervous system. unlearning your old, toxic belief system and re-learning a new, healthy belief system. re-parenting yourself. building a healthy relationship with yourself by treating yourself like a good friend or a good parent would do. In other words…sitting with yourself and choosing your piece over anyone else's. Only you have the power to change your life and your belief system. Doomscrolling and wishing that time will fix everything won’t do it. If you want to learn all this right now and to heal properly, I strongly suggest reading a book called Healing Isn’t Pretty by Mira Hartson asap. One of the best transformative guides available right now .
2025-12-13 03:27:59
3638
️ꨄ :
I humiliate myself every time
2025-12-08 00:53:10
9896
𝓜𝓸𝓻𝓮🩷 :
I swear that everyone needs to read Within Her Stillness by Emma Halden at least once in their life. GIVE YOURSELF THE LOVE YOU DESERVE!
2025-12-07 21:09:55
2328
emin :
the timing couldn’t have been more crazy
2025-12-07 22:09:02
2157
nessi🎼 :
I’m so attached to everybody, but I feel like I’m just a normal person to them. I don’t feel important
2025-12-09 22:10:22
2144
Jacob Alvarado :
I hate how much I love unconditionally
2025-12-08 06:04:50
1505
:
I always end up being disappointed
2025-12-07 20:44:54
740
J𖦹hanne :
I can’t repost, but I was here
2025-12-09 01:23:46
654
oliwka :
i just love them more than i love myself
2025-12-07 18:34:57
404
i$ka🐈⬛ :
That boy was supposed to be different
2025-12-08 22:22:59
347
Anny Bande 🤍 :
traducción: Me rompo el corazón al esperar que la gente esté tan apegada a mí como yo a ellos.
2026-01-19 21:51:48
198
Velvet :
I just want to have the same effort returned
2025-12-09 16:07:36
302
xx :
Im either overly attached or overly avoidant
2025-12-07 22:44:24
313
nasla :
If you’re fighting your own battles and trying to improve your mental health, ''Breakout Dark Depression'' by Veniverse is a great book to pick up. Once you finish the last chapter, you will realize how much good is waiting for you in the world.
2025-12-08 11:16:07
331
orla :
2025-12-07 20:27:16
206
yvonne.lol :
haha lol
2026-01-30 02:31:06
8
bela 𓆉︎ :
tradução: Eu quebro meu próprio coração esperando que as pessoas estejam tão apegadas a mim quanto eu sou a elas.
2025-12-07 15:48:40
472
࣪ 🐞 ۪ ᴊɪᴊ ! ݁ ── ᰍ :
we accept the love we think we deserve
2025-12-08 05:53:57
399
soffiia.rh :
“Me rompo el corazón esperando que la gente esté tan atada a mí como yo a ellos”
2025-12-13 21:41:36
49
Angel Anne :
2025-12-07 17:14:00
145
⋆౨ৎ˚⟡˖ ࣪ :
And I hate that I always expect the same effort back but never get anything
2026-02-07 17:15:13
13
kilin :
choose people who choose you
2025-12-07 23:48:43
345
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