@patricedeckert: Here’s what your score means: 0–5 points → Your system is relatively regulated, no need to worry ✅ 6–12 → You’re functioning, but your nervous system is working harder than you think. This is where chronic stress begins, and from experience I can tell you: you should not ignore this early warning sign ⚠️ 13–20 → Your system is likely dysregulated and overwhelmed — this is where physical symptoms and emotional fatigue often show up, and things can go downhill fast if you don’t learn how to calm your system down 🛑 ❤️🩹❤️🩹❤️🩹 Follow me if you’re interested in how to reduce your stress levels - my channel is all about that. #nervoussystem #nervoussystemhealing #StressRelief #anxietyrelief #stress
overwhelming "lately" buddy, it's been overwhelming for the last year.
2025-12-09 00:01:13
203
Ida-ish :
I got all points. What's my price?! 😁
2025-12-08 14:29:00
198
rooie522 :
I have adhd so always on 😂
2025-12-08 00:18:41
30
DOR :
20 - but I’m AuDHD so that aligns
2025-12-08 20:10:28
29
BlueDemon55 :
4+4+4+4+4 well damn
2025-12-09 03:41:26
24
✨Skully✨ ☠️ :
Yeah all them creators diagnosing me but you give either no advices or tell me to meditate 😒
2025-12-08 16:53:41
22
Leann :
17! I'm constantly exhausted
2025-12-08 18:03:31
15
poetry_ :
18 - I guess I’m done for
2026-01-04 07:23:24
15
Vashi :
how does this have to do with stress ... I got Audhd this is just my whole life 😅
2025-12-07 23:33:25
12
Caroline Jones :
I'm high masking autistic with childhood trauma. Full score is my normal baseline! 🤣
2025-12-08 17:31:27
10
SJ Hooks 🇩🇰🇪🇺 :
17 - I have two profoundly disabled kids so I don’t see it getting better anytime soon 😬
2025-12-08 11:09:18
10
Shades_of_Obscurity :
18....working on it with chatgtp, my coping mechanism is food, that's why nothing helps to quit because I can't regulate my nervous system...
2025-12-07 20:33:43
8
Leogames369 :
4 5 3 2 5 I got 19
2025-12-08 15:48:35
7
🇬🇧🏳️⚧️ Sparrow :
Full marks, baby! (but I didn't need the test to tell me I'm in crisis)
2025-12-10 11:09:42
7
Alex :
I have ADHD and high functioning Autism, this is me on a daily basis all year around 😂😂
2025-12-08 19:37:42
6
KatArts :
got an 18. im in uni and my dad died in April so my brain already isn't functioning optimally 🥲 can't take a break either bc i have a semester project due on the 15th and 3 exams jan 6th-jan 14th
2025-12-08 19:52:02
6
kevs :
I scored about where I thought, but not where I wanted.
2025-12-08 19:04:36
5
Airiola Krayola🩶 :
14, I'm okay❤
2025-12-08 21:33:09
5
Joan :
i got 17 what do i do at this point?
2025-12-29 00:39:50
4
Bea🌟 :
I got maximum points, but I'm also on sick leave since end of april this year bc the love of my life died and im trying to figure out life without him 💔
2025-12-08 12:57:50
4
Luca 🪐☀️ :
20 😅. Not a surprise at all
2025-12-07 15:55:47
4
Bengan :
I got 1 point im happy hha
2025-12-08 20:38:07
2
marri420 :
18 I’m trying to relax every day I have more work to do
2025-12-08 11:44:13
2
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