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@fc3sousa: Si officially parked for the winter . I appreciate all the love and support 🤞🏽 and thankful to all the people I’ve met and all the info yall have given me going into this 10th gen platform . This coming spring we coming 10x harder trust the process 🤝 Pc: @603_visuals Pc : @Shotbystpierre #fyp #carsoftiktok #10thgensi #honda #cars

fc3sousa
fc3sousa
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Region: US
Sunday 07 December 2025 15:58:20 GMT
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No Watermark .mp4 (1.41MB) No Watermark(HD) .mp4 (1.08MB) Watermark .mp4 (1.11MB) Music .mp3

Comments

603_visuals
603_visuals :
Next season gonna be crazy 🙏🙏
2025-12-07 16:35:08
3
40p_si
40gllk :
👀
2025-12-09 17:34:11
3
the.dad.you.dont
the dad you dont have :
🥹🥹
2025-12-07 16:04:46
1
swivah
𝓢𝔀𝓲𝓿𝓪𝓱 :
🔥🔥🔥🔥🔥
2025-12-07 16:18:53
1
shotbystpierre
Josh. :
❤️❤️❤️❤️
2025-12-07 16:21:37
1
outridge_
Outridge_ :
came so far this year, proud of you man!!
2025-12-07 16:48:49
1
k20.mekhi
k20.mekhi :
They ain’t ready twin
2025-12-07 17:01:33
1
ed_wa10th
El Lobito🐺 :
🔥🔥🔥👀👀👀
2025-12-07 17:39:41
1
doghouseoffical
B :
That’s my bro for life
2025-12-07 17:51:46
1
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Marathon Runner Snacks Meal Plan 🏃‍♀️⚡️ Snackable meals to fuel long runs: carb-forward, gut-friendly, and salt-savvy. Breakfast 🥣 Pre-Run Banana Oat PB Bowl (5-Ingredient) Ingredients: rolled oats · milk or almond milk · 1 ripe banana · peanut butter · chia seeds Instructions: Simmer oats in milk 3–5 min until creamy. Top with banana, a spoon of peanut butter, and chia. Eat 60–90 min pre-run for steady energy. Lunch 🥙 Mediterranean Pita Snack Plate Ingredients: whole-wheat pita · hummus · cucumber · cherry tomatoes · Kalamata olives · feta · extra-virgin olive oil · lemon · za’atar · parsley Instructions: Warm pita. On a platter, swoop hummus and drizzle with oil. Add cucumber, tomatoes, olives, and feta. Squeeze lemon, sprinkle za’atar and parsley. Carb + sodium boost for mid-day training. Dinner 🍣 Salmon & Rice Recovery Bowl Ingredients: cooked white rice · salmon fillet · edamame · cucumber · pickled ginger · low-sodium soy sauce · toasted sesame oil · scallions · sesame seeds · lime Instructions: Bake salmon at 400°F for 10–12 min. Fill bowl with rice, edamame, cucumber, and flake salmon on top. Whisk soy, sesame oil, and lime; drizzle. Finish with scallions and sesame. Ideal post-run protein + glycogen refill. Save this for race week, tag your running buddy, and tell me your next distance! 🏅 #runnertok #marathontraining #runningnutrition #endurancefuel #carbloading
Marathon Runner Snacks Meal Plan 🏃‍♀️⚡️ Snackable meals to fuel long runs: carb-forward, gut-friendly, and salt-savvy. Breakfast 🥣 Pre-Run Banana Oat PB Bowl (5-Ingredient) Ingredients: rolled oats · milk or almond milk · 1 ripe banana · peanut butter · chia seeds Instructions: Simmer oats in milk 3–5 min until creamy. Top with banana, a spoon of peanut butter, and chia. Eat 60–90 min pre-run for steady energy. Lunch 🥙 Mediterranean Pita Snack Plate Ingredients: whole-wheat pita · hummus · cucumber · cherry tomatoes · Kalamata olives · feta · extra-virgin olive oil · lemon · za’atar · parsley Instructions: Warm pita. On a platter, swoop hummus and drizzle with oil. Add cucumber, tomatoes, olives, and feta. Squeeze lemon, sprinkle za’atar and parsley. Carb + sodium boost for mid-day training. Dinner 🍣 Salmon & Rice Recovery Bowl Ingredients: cooked white rice · salmon fillet · edamame · cucumber · pickled ginger · low-sodium soy sauce · toasted sesame oil · scallions · sesame seeds · lime Instructions: Bake salmon at 400°F for 10–12 min. Fill bowl with rice, edamame, cucumber, and flake salmon on top. Whisk soy, sesame oil, and lime; drizzle. Finish with scallions and sesame. Ideal post-run protein + glycogen refill. Save this for race week, tag your running buddy, and tell me your next distance! 🏅 #runnertok #marathontraining #runningnutrition #endurancefuel #carbloading

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