@insulinresistant1: What does this blueberry protein shake do to my glucose levels?

Justin / Stop Spiking Sugar
Justin / Stop Spiking Sugar
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Region: CA
Sunday 07 December 2025 22:18:52 GMT
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drbarbella
Barbella | women's health :
Fiber + protein, ultimate blood sugar duo 👏
2025-12-08 01:31:14
69
fibonaccci333
Fibonacci333 :
Damnnn I thought blueberries were ok 😭
2025-12-08 03:43:53
13
karinlouise13
Karin Louise :
You lost me at the broccoli 😑
2026-01-21 22:37:54
9
johnsontako
Johnsons fitness regime :
adding two things at once is confusing. it is better to do the blueberry with protein powder by itself. then do another one with the broccoli
2025-12-07 23:08:46
52
milieeemi
Милый Мир :
This is a great way to understand how a blueberry protein shake can impact blood sugar. It’s interesting to see how the natural sugars in blueberries, combined with protein, can affect glucose levels. Definitely worth considering for anyone monitoring their blood sugar!
2025-12-07 22:23:01
18
johnmeadows398
johnmeadows398 :
Tells how it tasted is the more important message. Broccoli and blueberries???
2025-12-07 23:43:27
4
groovymillenial
🐈🐈🐈 :
Hmmmm added broccoli 🤔🤔🤔… never thought about that. What about pea protein
2026-01-12 18:09:18
1
valou_1234
🇨🇦 moi 🇨🇦 :
this is insane !!! 👌👌 the combo of protein and fibre changes everything
2026-02-04 18:31:45
5
nagalatag
Naga tag :
since TikTok comes out i eat only air!!!!!!
2025-12-08 12:43:46
20
notreallyhere321
notreallyhere :
I've been doing berries, protein powder, yogurt, broccoli. nuts and flax for years. best drink ever.
2026-02-07 23:03:14
1
user6959858497046
connie :
which protein powder did you use?
2026-01-02 16:08:36
1
bjaimes45
Bjaimes :
so this means good?
2025-12-07 22:53:23
4
kareenaahh
🩷Kareena🩷 :
Can you taste the broccoli in this?
2025-12-07 23:10:19
5
iamltmoney
L.T. Money :
what's your base when you say spike 🤔
2025-12-09 21:14:59
0
braydenx24
Brayden :
It’s just not good to blend your food anyways. You take away all the fibre and nutrients
2025-12-08 02:04:53
0
mazzonllc
Trump :
The protein wil Mrs up you kidneys don’t use it bro
2025-12-07 23:16:18
0
jerraldewe
jerraldewe :
Can you try freezing bread and then toasting it versus one that has not been frozen?
2025-12-08 10:16:25
0
ayat_kouran_karim
ختم القرآن الكريم :
great 👍
2025-12-08 03:00:13
1
clethegreat
Old Enough To Know Better :
What if you add Avocado?
2025-12-08 00:10:17
2
autiecapy
chae :
have you heard the idea that you shouldn't have whey protein if you're diabetic? wondering if it makes a difference but you didn't have issues i see
2025-12-07 23:14:22
1
donnycki
Don :
1 cup milk n I cup blueberries and 1\2cup bananas smoothie. try that please
2025-12-07 22:23:32
0
lui4179
lui :
how was the flavor?
2025-12-07 22:37:20
1
r4canada
R4Canada :
It is normal for blood sugar to rise after eating many foods.
2026-01-30 00:01:59
0
jennicevrealtor
Jennice Velasquez :
This is a good idea
2026-01-23 16:20:09
0
butcher_breach
Dilan :
nice
2025-12-07 22:22:21
0
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