@ampollo: Stop being a workout snob ✋ the workout you do is better than the workout you don’t. Every time. If you’re ready to work smarter, take my 60-second program quiz to find the perfect fit for your goals. 🔗 in bio #postpartum #postpartumtips #pregnancyfitness #postpartumfitness #toddlermom
I almost couldn’t focus because I was watching you cut your apple 🍏
2025-12-09 05:14:12
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alex :
Not me so anxious as you cut that apple and stare into the camera 😂. Level ten multitask 💪
2026-01-02 10:44:23
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Mae :
Can you talk more about the nutritional side to bouncing back? 😊
2026-03-15 07:23:56
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Lys :
Yup!!! I have to do 10 min workouts 3 times per day and a short walk. It’s the best I can do as a full time mom & no support in a rural area.
2025-12-09 20:35:30
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WibbeeZy :
Love this! As a lifter who’s expecting, it’s so helpful to hear how you’ve shifted things to accommodate the changing energy levels ✨
2026-01-03 16:33:57
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Lana :
Three years postpartum with my second baby 😂 slowly getting there!! Two rocked me!
2025-12-08 02:51:30
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user9268444021233 :
I agree that the second time is easier because you figure out what works for you, know that everything is temporary and are more open to embracing flexibility! I found full body workouts key as well!
2025-12-09 03:50:18
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