Nuno
Region: US
Monday 08 December 2025 05:54:36 GMT
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Dhairya 𒉭 :
hey nuno was wondering if doing 25 sets for a upper day is fine. I can effectively recover from this volume but all the upper days I see on tiktok ppl do less than 20 sets
2025-12-09 01:43:14
0
jiggleballraza :
does this workout not take like only 25 to 30 mins
2025-12-08 19:56:32
0
mgk :
Holy aura
2025-12-08 05:58:03
5
FooGoneWild :
Do you recommend inclince pec dec or traditional instead?
2025-12-08 22:04:44
0
K :
should I replace Bayesian curls with Db curls? I do dB hammer curls and preacher curl machine
2025-12-08 22:31:13
0
cole :
Peak song choice here
2025-12-08 19:02:21
1
Connor_Gerofsky :
Crazy physique man
2025-12-08 14:26:29
1
Brendon.Warne :
300k…coming soon … love to see it 😍
2025-12-08 14:15:25
1
dangello :
😳😳😳
2026-02-09 21:32:09
0
Mikhail George :
🤝🏾💪🏾
2025-12-08 11:56:19
0
chris :
been using some of your routines n they’re juice. do you suggest doing chest/bi rather than chest/tri?
2025-12-09 03:34:50
0
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