@penguinshilajit: Sleep Cycle Chart!

Penguin Wellness
Penguin Wellness
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Region: PK
Monday 08 December 2025 06:19:02 GMT
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simonizzy4
simonizzy4 :
I sleep about 10pm . Then wake up about 11pm , 1am , 3am , 5am sometimes 7am if I'm lucky. but never get a 6 hour straight sleep. !!
2025-12-08 20:24:42
158
messagefromnz
messagefromnz :
Why do people need a chart to add on 7 1/2 hours ? We’re all not American !
2025-12-09 06:37:35
31
violet.orton
Violet Orton :
Sleep for 3 lie awake for 2. Sleep for 2.
2025-12-10 01:40:52
7
seinah98
seinah💜💙💖💖 :
I go to sleep 7:00 pm and wake at 9:30 am ..I think I'm not normal 😂😂😂
2026-02-08 11:19:13
6
sazra53
sazra :
i go to sleep at 10pm and awake at 9am.
2025-12-08 17:43:22
18
user7947861623416
qiyapiya :
am opposite am sleep at 1.30 awake 4.30😅😢
2025-12-11 13:10:59
7
user521482017
Zzz :
This is great if you're one of the few who sleep all night
2026-01-13 14:17:00
2
pandaa123400
panda :
11pm to 4am
2026-03-10 11:28:32
2
etayl65outlook.com5
𝓢𝓽𝓮𝓵𝓵𝓪 ౨ৎ :
okay but how do I sleep just like that at the time I want to
2026-01-17 13:58:41
0
jose01cool
Jose cool :
what about pple working on a nightshift?
2026-01-21 22:00:33
0
ricksantos615
Rick :
i sleep at 2 am and wake up at 5:30am
2025-12-09 05:49:25
7
bossco1010
XolaniSBosco :
I sleep at 1 am wake up at 8 am
2026-01-13 07:37:42
0
chellams_sg
chellams_sg :
I sleep 11 ... wake up at between 3.30 to 4.30
2025-12-08 12:37:37
8
wanderingsoul10
WanderingSoul10 :
I sleep like a baby. I go to bed at 9 and wake up crying every hour 🤣🤣🤣
2025-12-10 21:26:43
14
eanerich
EaN ❤️‍🔥 :
I sleep at 9pm or 10pm and wake up at 4:30am and 5am
2025-12-14 03:15:33
0
jyaaln15
joyyaa :
I went to sleep at 01:00 AM and woke up at 04:35 AM.
2026-01-06 02:39:46
0
steveoryan
steveoryan :
plenty of time for sleeping when your dead, live life to the full
2025-12-10 17:20:40
5
flakkies8
Flakkies :
I sleep at 12pm and wake up at 7:30 - 8am.. Feel so refreshed 👍
2026-01-02 08:06:47
1
spamzztiktok
Jeron :
I went bed 11pm and woke up 10am..
2025-12-30 16:24:04
0
user3081817998748
Paddy :
11:30pm till 8am
2025-12-08 22:40:56
0
trini_traveller
trini_traveller :
9:00pm -4:00am for me 😏
2025-12-09 05:14:36
0
futurefameica
iamfuture :
me even if I sleep at 3am its a must to wake at 6am
2025-12-17 17:03:43
0
wiffers.outdoors
wiffers outdoors :
🤣...... Never in my world
2025-12-10 22:23:41
0
sweet.babygerl21
@Aliya.Mas :
thank you aamiinn2 ya Allah yra
2025-12-22 20:30:38
1
whatsthisallaboot
Dominic Beard895 :
I work a permanent late shift and went to sleep at 4am last night, please tell me when I should have gotten up as I can’t work it out!! 🤦‍♂️
2025-12-09 14:22:49
0
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