@bodymajic: If you want to lose weight but you just don’t have the time to meal prep… you need to watch this 👇 This recipe also requires 0 cooking by the way 👀🔥 The 2 biggest barriers I help people overcome in their weight loss journey are: 1️⃣ Not having enough time to meal prep
2️⃣ Hating cooking 🤣 Because for some reason people think “prepping your food” means hours in the kitchen and needing to be some Michelin star chef 👨‍🍳 But that is definitely not the case. All you really need is fast, simple, and tasty recipe ideas that require minimal effort to put together 🙌 And in just 5 minutes, I’ve prepped 2 days worth of my Greek Chicken Shake Bowls — only 383 calories and a huge 53g of protein 🥗💪 They taste bloody amazing… and you can whip these up while getting ready in the morning 🤝 Want to take it next level?
Slap it in a high-protein wrap and make yourself a chicken souvlaki 🌯🤤 If this style of meal prep sounds like something you can get around, do 2 things: 👇
1️⃣ Drop my page a follow — I make losing fat easy with recipes like this every week 
2️⃣ Comment the word “shake” below and I’ll send you this recipe for FREE 🎁🔥 #foryou #foryoupage #fatloss #mealprep #Recipe

bodymajic
bodymajic
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Region: AU
Monday 08 December 2025 08:23:43 GMT
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connorjmh
connor 👽 :
Matt doesn’t like cucumber
2025-12-08 12:44:31
659
cathymason2
Cathy Mason :
shake
2026-03-27 21:03:11
0
nat23309
Nat :
Not a meal….. it’s cold
2025-12-11 00:39:27
63
matt6609
Matt :
I hate cucumber 🥒
2025-12-08 08:35:25
188
sunshinesarahxo
Sunshine Sarahxo :
It's not the time it's the fact I can't be bothered to do it! 😩
2025-12-10 21:55:20
24
mrbigprovolone
Slice :
Almost confident Matt is not a cucumber fan
2025-12-15 17:20:54
68
rer7114
R :
i dont like greek yoghurt
2025-12-09 21:39:38
9
user3365849600736
Killer :
Shake
2026-01-28 03:27:46
0
sharleen_mumto2boys
Sharleen :
shake- looks so good
2025-12-10 22:25:02
6
safarifileedit
safarifileedit :
Shake
2026-01-27 10:01:47
0
shereenaksakal
Shereen Aksakal :
SHAKE
2026-05-02 20:56:44
0
queen.realistic
Queen realistic :
shake
2026-04-28 11:48:24
0
vivi848174
ViVi :
Shake
2026-01-23 20:37:48
0
caitferguson
Cait :
shake
2026-04-30 11:54:33
0
janettebonifacio32
janettebonifacio32 :
SHAKE
2026-01-24 23:55:20
0
nanci9588
nanci :
Shake
2026-01-27 18:09:01
0
dinosafari
Dino Safari :
Shake
2026-01-30 09:20:54
0
elisekimothy
elisekimothy :
Shake
2026-01-26 14:53:21
0
salonee20
Salonee😘 :
Shake
2026-02-02 07:47:43
0
sunsets.n.martinis
Amor Vincit Omnia ♾️👑🌹 :
Shake
2026-01-28 06:32:30
0
lbell301
lbell301 :
Shake
2026-01-28 00:32:41
0
grneyes1968
Jackie Exum :
Shake
2026-01-28 14:41:31
0
andreaaitken8
Andrea Aitken :
Shake
2026-01-28 22:15:36
0
melparry6696
Mel Parry :
Shake
2026-03-30 13:57:57
0
.ava.esther.dean
Avaa :
shake
2026-03-17 22:15:41
0
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