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Region: GB
Monday 08 December 2025 11:29:47 GMT
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Lucy198627 :
How can you do these exercises when you cant get to the floor??
2025-12-18 14:03:25
8
Malika :
I have a lower 5 disc bulge these exercise don’t bring any release 😔
2026-01-29 19:11:05
2
Zanyar Latif :
Hello doctor, I have a l5_s1 disc. I have a lot of pain when sitting and standing, but I don't have pain when walking and standing. I can walk for an hour without pain. Is there a cure without surgery?? I have an mri
2026-08-08 14:57:36
0
ElleA :
My ortho advised to stop all exercisea until the inflammation of my herniated disc had fully healed.
2025-12-21 11:09:57
2
~ cK~ :
i have L5 and S1
2026-08-11 07:50:44
0
Vincent Kennedy Mcmahon :
Will it not be just aggravating the injury to the spine by flexing these positions?
2026-02-21 22:04:37
1
Wassim El Chami :
What exercises for L1 - L2
2025-12-30 21:48:17
1
biti svoj :
I have l5 s1 extrusion, what should I do with exercises? thank you
2026-01-08 01:51:47
1
meganlouise_97 :
Are they safe
2025-12-21 19:38:53
1
Leslie 📚✨️📖 :
L4-5?
2026-01-07 11:48:16
0
chuaet :
tq
2025-12-27 06:55:31
1
negra :
no entiendo el inglés
2026-01-11 17:35:00
0
Nào 70 kí đổi tên. :
@tuấn anh
2026-02-27 08:41:33
1
Bikram shahi :
🥰🥰🥰
2026-01-08 08:11:48
1
Liemle1966 :
🥰🥰
2026-01-03 11:14:42
1
chuaet :
🥰
2025-12-27 06:55:19
1
p.🤠.wrp :
💚
2025-12-26 12:53:37
1
Khan :
❤️
2026-02-17 17:48:03
0
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