@nonabayat: legs get to work ladies 😜💅 all you need is 1 dumbbell #lowerbodyworkout #legworkout #shygirlworkout

Nona Bayat
Nona Bayat
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Region: US
Monday 08 December 2025 16:43:18 GMT
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clean.girl.cali
Cali | Health & Nutrition :
what is that last exercise you're doing??? I need to know!
2026-01-03 21:31:57
2
andiemata
andiecandy :
The leg warmers 🥹
2025-12-09 01:04:07
210
join.pana
PANA APP :
Proof you don’t need a crazy setup to get an amazing leg workout
2025-12-16 11:32:33
171
haylee_joe
haylee_joe :
the leg warmers omg
2025-12-08 20:38:43
154
julscreations7
JulsCreations :
Followed since she was under 100k im so amazed of her growth!💕💕
2025-12-09 00:10:50
10
jaclyndainty
Jaclyn 🎀 | Girly Finds :
love your workouts 💞💞💞
2025-12-08 16:52:33
7
kim.turcios
Kimberly ᥫ᭡ :
set from?
2026-01-02 21:41:50
2
alotofjess
alotofjess :
The way this my exact routine today prior to seeing this vid 😮‍💨🤩🤩
2025-12-19 03:11:30
6
liftwthlaura
LAURA✨⚡️ :
go on girllll👏🏻👏🏻
2025-12-09 15:41:20
1
shhh.itzsophia
Sophiaa :
Okay so I just did this and could barely walk out of the gym
2025-12-10 22:51:28
2
fitandfab408
fitandfab :
Great workout 💪
2026-01-01 19:28:58
2
elisaannaloecker
elisa-anna :
where‘s the set from?🥹
2025-12-09 06:54:08
3
daisydusk13
:) :
wow amazing
2025-12-19 17:55:01
1
livicrosby
liverrlou :
IMMEDIATE save!!
2025-12-14 20:49:23
2
trainwithbrandi
Brandi :
I love this
2025-12-28 01:28:09
2
rileyyyi
ri :
The abs 😍😍
2026-01-09 06:09:03
1
fitzonehub
Fit Zone Hub :
keep it up
2025-12-08 17:10:37
2
marysool_333.3
⚡️ :
metas
2026-01-02 02:50:01
1
peakfit1
PeakFit :
Great Form ✅
2025-12-12 02:51:17
1
user78194
🍸 :
Is the second one step up and the third dedlift ?
2026-01-04 17:34:03
1
fromashestopetals
𝕸𝖎𝖑𝖆🐦‍⬛🖤🐈‍⬛️ :
thank you for showing the different angles!🥰🖤
2026-01-03 16:14:16
1
feliph.pereira6
Feliph Pereira :
Perfect ❤️
2025-12-08 20:15:47
1
pinchaprncss
Mariana :
Ngl you look incredible in that outfit! this type of gym wear is basically what motivates me to go to the gym haha
2026-01-03 12:57:08
1
xoxmacyx3
Macy :
do you alternate legs before moving to the next workout? or do one side at a time all the way through
2025-12-22 21:51:49
1
sh1mmer1ng4enternity
🕯️ :
Does this target glutes
2026-01-07 05:27:27
0
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