Whacky Ali Cat
Region: US
Monday 08 December 2025 22:22:27 GMT
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DeeVine :
don't forget to weigh your grapes too because those are also calories. almost everything you eat including condiments have calories in them
2025-12-08 23:38:44
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dpaigeh1 :
Consider visiting a nutritionist. Most insurance will cover a portion of this visit. Ali you need to visit with someone that knows the amount and type of calories that can move you forward in this journey. Because it is not just your weight that is at stake here, it’s your health. Yes…they are connected. But many people on a weight loss journey get so one sighted that their health suffers as a result of incorrect methods of food intake. You don’t want this. You want BOTH…health AND weight loss.
2025-12-09 16:59:33
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Unknown_mom :
I love making those grapes!
2025-12-08 22:42:37
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GenericJay :
I don't know what kind of ranch you are using but you can mix some ranch seasoning with Greek yogurt. This will reduce the calories and increase protein intake. For example, a serving of plain nonfat greek yogurt is 100 calories for 3/4 cup and is 18g of protein. About 5 grams of the ranch seasoning is like 13 calories. I use the cronometer app and a food scale to track.
2025-12-08 23:01:19
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