🤹 Quick Health 🖇️
Region: US
Tuesday 09 December 2025 14:26:28 GMT
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Jörg Gaubmann :
I feel like you are assuming people that are on Keto diets eat “dirty” meaning bad fats and red meats. But as you said there are a ton of healthy options. I technically am on a keto diet, but I look at it as just a very low carb diet and eat healthy. And as another comment mentioned, high LDL is not bad. LDL is what brings cholesterol to your cells for healthy function. It’s all about the TG/HDL ratio. But I know you’re simplifying it for the general public. Love your video’s - keep up the amazing work!
2025-12-10 08:46:06
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Tal Zavi :
Mediterranean Quito
2026-02-25 17:49:29
0
Nathalie sancour Stan :
I know a few people that are on carnavor and all numbers went great
2025-12-30 12:49:42
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dan :
liquids and oxalate no thanks it destroyed my guts staying carnivore
2025-12-09 15:30:13
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Tandm :
I've tried its hard to get enough fat for good energy levels this way
2025-12-10 10:59:48
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Strongbow73 :
For me, lots of protein does raise my blood sugar as well as my LDL. I can keep a normal amount of fat and have high protein and the result is predictable.
2025-12-09 23:56:50
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dan :
lipids
2025-12-09 15:30:55
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Phil Embry :
it's no way to win
2025-12-09 15:23:25
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Alby❌ :
I don’t eat sugar, so cholesterol is not an issue
2025-12-10 19:29:01
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chad :
Thers no real trick to loose weight.... its just eat real food and be portion size keep it healthy and dont over do it. stay active to
2025-12-10 16:58:58
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amberhaider40 :
👍
2025-12-19 13:43:28
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Rich Adams :
😳😳😳
2025-12-12 02:34:59
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🩻 Health Care ⛑️ :
🥰🥰🥰
2025-12-09 14:45:10
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Gym junky :
LDL cholesterol is not bad. You have to have it in your body. What’s bad is a small particle LDL there’s a big difference if you keep your triglycerides in check then you don’t get the small sticky particles.
2025-12-10 04:05:04
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