dont know if you reply or not, but genuinely i gotta know. how do you run this much and not have knee problems and shin splints foot cramps etc? im trying to improve my 5k time and im trying to do 20k a week or so. how do i avoid these things before they happen?
2026-03-15 00:37:55
3
Mr.Jo_coach :
Are you serious? Teach me 🖤
2025-12-09 17:16:39
6
alexrollo98904 :
Sick transition ! 🫡💪🏻
2025-12-10 06:20:51
0
Lily 🪷 :
QUEEN
2026-01-15 03:16:42
1
j.eastbury :
Beast 👏🏻💪🏼
2025-12-10 20:45:50
0
Mais :
MACHINE
2025-12-09 21:00:59
0
elaines library :
Incredible!! 😍
2025-12-15 12:07:21
0
odwood12 :
The 🐐
2025-12-09 17:44:05
0
LAURA✨⚡️ :
YOU ARE A SUPERWOMAN!!
2025-12-09 17:15:19
0
Jay Samuel :
Man this girl is so coool 🥰
2025-12-09 21:44:00
1
Isla :) :
OH MY YOU ARE LIVING MY DREAM IM SO PROUD OF UOU
2025-12-09 17:52:03
0
REBI 💌 :
YESSSS!!!!!!
2025-12-09 19:28:04
0
_charlottie_ :
🙏🏻🙏🏻🙏🏻
2026-01-11 12:40:17
0
Hana 🩷🍍 :
🙏🙏🙏
2025-12-10 02:44:31
0
closed.432 :
being pretty,running and lifting,girl i think you reached the “It girl” title.