@malloryjpage: Disclaimer: this is a very complex topic with a lot of nuance! Similar experiences to what I described can also show up, even when you don’t have OCD. The importance of this message is to bring awareness to the different types of fears that can show up and acknowledge the intricacies of working through it. #dietitian

Mallory Page, Dietitian
Mallory Page, Dietitian
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Tuesday 09 December 2025 22:45:06 GMT
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handemarzo
sargent :
really feels like 2 people living in your brain 😁
2025-12-11 01:35:35
397
haylee9084
hayl :
Im stuck because I legit FEAR constipation and stomach aches from previous GI issues. It’s terrible
2025-12-10 04:48:30
150
kelppsey
kelppsey :
I literally have both thought processes lol
2025-12-10 04:30:01
113
chinnychin.gin
chinnychin.gin :
i have both of these plus emotophobia SO BAD it’s so exhausting i’m working so hard to let go
2025-12-11 03:53:48
54
miss0livia
Olivia Patten :
I've struggled with both 😭
2025-12-10 03:19:11
27
saralovesgiants
sara :
what if i have both lol
2025-12-10 20:39:51
16
nichefelony
em ^_^ :
I am struggling sm with this rn while trying to recover, and even just feeling full or bloated makes me spiral cause I feel so horrible inside & I just ruminate for hours looking up things about the foods I ate just to try to cope with the “wrongness” that im feeling
2026-01-05 21:21:51
6
secretdiaryofangie19
Angie🐽 :
I have this fear where if I eat my comfort food then suddenly ima feel wrong or ima panic forever, sometimes my mind will make it feel unknown to make it even worse and harder to eat like damn lemme eat 😭
2026-05-24 18:33:53
1
wolftwink
Sawyer! :
I have something that happens that I’m not sure how to describe where when I’m trying to restrict even at reasonable and reccomended calorie deficit levels I will feel a hunger urge again and my brain gives me an ultimatum like “eat something right now or harm yourself” and the shame of the idea I will relapse into self harm if I don’t solve the hunger urge makes me unable to consistently eat below maintenance calorie level
2026-05-19 20:06:54
0
nataliebcross
Natalie Cross | Film & Culture :
Exactly 😭
2025-12-12 21:24:46
2
rabbitwheelstudio
Rabbit Wheel Studio (Amber) :
My adult child is working on learning to differentiate between the two now! 🤞🏽
2025-12-10 02:32:22
7
userlos34
user1234556789 :
Can you please do more videos on this. I have ARFID diagnosed but im wondering if I have been misdiagnosed as therapists have suggested I have OCD like thinking
2026-04-11 21:22:36
1
hey_its_marlena
Marlenaaaaa :) :
i feel so seen right now omg
2025-12-12 08:47:44
23
clarecoker_
clare 🥑 :
My obsessions with control and change my it so much harder to eat more bc my brain likes certain numbers , including weight , times , foods , and any way that I should be changing for the better my ocd / ed won’t let me
2025-12-18 20:16:15
42
ravensandcoffee
ravensandcoffee :
Do your workshops help with OCD based eating problems as well? I overcame the weight/appearance-based disordered eating a long time ago but the OCD ones, the ones that don't have a clear root, I still really struggle with.
2025-12-12 12:49:13
5
sabrinaclairessa
Sabrina :
This makes sense. OCD is definitely the main issue with ny eating fears. I’m scared of eating because of how gross and unsettling it feels to have food inside my body. Incredibly difficult to explain to someone who doesn’t understand 💛
2025-12-21 06:06:59
12
kionamoves
kionamoves :
Mmm.. but sometimes the person with thought #2 doesn’t have the language to articulate it the way #1 does or doesn’t understand there is more to the vague feeling of wrongness. Wondering how “discrete” these are.
2025-12-11 03:38:46
6
c0ntissimo
Derin✪ :
so THATS whats wrong with me
2025-12-09 23:51:34
18
mkullllll
maisie | faith & food :) :
THIS❤
2025-12-12 23:43:21
2
ayoomadi
Madi :
I feel both
2026-01-19 20:57:42
1
kather.g
kg @ yourpastime.co :
This was so helpful for me
2025-12-10 22:45:00
3
rileykettlecorn
riley :
THIS IS ME
2025-12-11 04:17:28
2
gatorgainss
gatorgainss :
So helpful! Thank you 🫶
2025-12-15 19:36:46
1
worms.org
ains :) :
this is how I finally got diagnosed with OCD because I was in residential treatment for my ed but was actually struggling with ocd more than the ed. I’m at a point in ed recovery whereI don’t care what my body looks like and I believe people should be able to eat intuitively and calories don’t matter but my ocd tells me that most foods will shorten my lifespan if I eat even a bite of them or if I go outside of the nutrition guidelines set by the fda then I’m going to die or every time I eat I’m going to continuously gain weight and it’s never going to stop so eventually I won’t even be able to move and I’ll die😅
2026-02-21 16:10:25
1
theoryof.lauren
theoryoflauren :
This is the best breakdown I’ve ever heard on this complex dichotomy!!! 🤍🤍
2025-12-18 16:45:02
2
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