@mindsparkology: Training makes your anxiety and depression magically go away. #BedrosKeuilian #fitnessmotivation #gymmotivation #discipline #training

rambo16356 :

You wanna get rid of anxiety do cardio

YRBK :

my depression and anxiety gets worse when I don’t go to the gym

Rob K :

me googling stoicism lol

Mister.YJR :

My anxiety and depression is still there, at least I have a good fit though

cameron guy :

67

Mike Peezy :

The gym won’t help you through anxiety and depression and I’m a gym rat that dealt with it only Jesus deals with it

themanifestationswitch :

The savage move is consistency + self-respect, not just intensity. Learned that from The Success Frequency.

usuario _33433 :

Why is no one talking about Money Forbidden Compass by Damian Rothwell? This book messed with my whole perception of money and actually how are we getting controlled.

Stacey.Warner :

It’s insane how close I came to skipping Forbidden Mindset Codes by Sebastian Crestfall. This isn’t just another book. It genuinely feels like something that was never meant to reach the public.

♦️Sehfa-Case♣️ :

Frank54321 :

He ain't wrong

Reno :

You need to train your mind not just your body. Read, study, learn.

Cjtotheworld :

So true lol gym helps mentally

Redacted :

My guy. There is no universe where I’m going to the gym 6-7 days A WEEK

ThatSourPatchKid :

My anxiety goes down when I go to the gym, but my depression SKYROCKETS when in a calorie deficit

BasketCase :

I have noticed that pushing myself to finish a hard set or go 5 more minutes on cardio has translated to me being disciplined in the same way throughout my whole life

Hayden Starrett :

I have seen the gym do so much translation to life lessons

MNSRA :

its feels soo good to be jacked

key.glock2054 :

🙏 Amen

KobyAtlas :

It doesn’t go away .

BugattiFitness :

Facts💯

bigsav55 :

Been doing this for 25 years

Nick :

naa I've been consistent for over 2 years it doesn't just disappear

xPaydayx :

sounds good..