@pilatesandor: At Pilates & Or, every class is a full-body workout that trains your mind-body connection. It’s all about mastering control across multiple muscle groups at once — the real way to become an ultimate mover. Forget isolated gimmicks; we’re burning it out everywhere: arms, legs & core with this creative reformer flow. Ready to move smarter, stronger, better? #pilatesreformer #mindbodyconnection #PilatesAndOr #pilatesinstructor #bocaraton

Or Kahlon - Pilates & Or

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Wednesday 10 December 2025 13:51:11 GMT