@panaceapalm: 2 Minute High Protein Chocolate Brownie! 🍫💪🏽 #EasyRecipes #lowcalorie #highprotein #brownie #lowingredient 26g Protein, ONLY 297 calories! 🔥😋 Checkout my High Protein Cookbook with 200+ recipes & calorie tracking barcodes! (Link in bio)📕👨🏽🍳 Calories & Macros 📊 Whole Brownie (no toppings): 297 calories 26g P | 32g C | 7g F Ingredients - 30g Oat flour (blended oats) - sub with AP flour - 5g cocoa powder - 20g chocolate protein powder @proteinworks (discount code: PANACEAPALM) - 15g zero cal sweetener of choice - Pinch of salt - 1/2 tsp baking powder - 15g 0% Greek yoghurt - 100ml skimmed (fat free) milk - 7g chocolate chips (or sugar free ones if you want even less cals) - Cooking spray (to grease ramekin) - Protein ice cream (optional topping) 🔥 Microwave for 90-120 (2 mins) seconds checking at 10-20 second intervals so it doesn’t overflow Checkout my High Protein Cookbook with 200+ recipes & calorie tracking barcodes! (Link in bio)📕👨🏽🍳