taytrace
Region: US
Wednesday 10 December 2025 15:45:25 GMT
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alexandraramirez40 :
The ear tugging is something I never knew off. Just feeling that relief is INSANE!
2026-01-14 22:08:33
8
Gigi :
wow I need to brush my teeth slow, I move like I'm in danger still, I don't know
2025-12-28 00:14:52
1836
house of reiki :
Omg I always do the thumping I’m a dv survivor. I found a video on YouTube on how to regulate and I never stopped doing the thumping technique
2026-01-21 16:42:58
0
mljpage :
Keep in mind it’s IMPORTANT to start with ONE of these first or it will be ”yet another thing” to remember
2025-12-10 19:01:07
2368
Nicole🥀 :
We’re truly all children we just out here self soothing 🥺
2026-01-01 00:19:17
620
Mona Al Kabir 🌕 :
This makes me sad. Will there ever be an end to this?😔
2026-01-03 17:06:49
72
Norma Ochoa :
The chest thumping is elite omg thank you
2026-02-02 20:49:54
13
Jade Gevedon :
i'm gonna start doing this I rush through everything like i've racing for no reason I hate it 😭
2026-01-15 02:52:16
34
BuildingABrand :
This is such a gentle and beautiful way to start your morning. Phenomenal regulated mindfulness 🧘
2026-01-31 02:16:09
6
Sara Ashley Harper :
I started brushing my teeth a lotttt slower now cause of you 🫶🏼🫶🏼
2025-12-11 15:44:10
570
LetitYB🎶 :
I just want to wake up and be calm what should I do to stop worrying and not let thoughts control me
2025-12-23 00:25:43
18
Josefine :
This is exactly what I need
2025-12-17 07:07:40
40
Lucy 🐬 :
I need to do this I am always rushing in the morning and I’m such an anxious person as well! This video exudes peace
2026-01-25 00:39:43
29
M❥ :
I always tug at my ear when I’m anxious or feel overwhelmed I didn’t realize that was a coping technique
2026-01-19 04:21:12
16
Ioana | EFT Tapping & Matrix🌀 :
Love the idea of habit stacking 💖
2025-12-10 22:47:35
45
mere | health & wellness :
i need to try habit stacking with this!
2025-12-15 17:33:41
13
linds | lists, sleep, selfcare :
These are great habit stacking ideas thank you!!
2025-12-10 20:01:34
96
Hayley :
Thank you for showing that you can do these techniques while doing other things! I think that this could work well for me, so I’ll try ☺️
2025-12-20 06:28:13
5
missdomo_nicole :
Yes I’ve slowed down so much
2026-01-02 04:25:48
5
trump :
I’ve been playing with my ears since I was a baby and this whole time it’s a nervous system regulation technique??😭
2026-02-13 02:23:17
5
calmwithjeanne :
def doing this tmr morning!! 🥰
2026-06-11 01:35:33
3
Cloud Co :
Great tips!
2025-12-31 15:41:15
1
Gigi :
you really helped me girlie I'm still going SLOWLY ❤️🥺❤️❤️❤️❤️
2026-01-17 10:05:58
1
Julie Socially | UGC :
Yes this exactly thank you
2026-03-03 20:42:58
3
rjr_1999 :
Side note how does your hair look sooo good when you’ve just woken up 😍😍
2026-03-08 17:45:54
1
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