drtony
Region: US
Wednesday 10 December 2025 18:22:07 GMT
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God first 62 :
why do peep all the night please when I take it
2026-09-29 09:52:42
0
SandyCats.2022 :
I no longer take melatonin(5mg then 10mg, 15,20,30 mg max) before bed bec no longer works for me. So now I use amino acid L-theanine 100-200mg. It works great. + I do continue taking Magnesium: 200mg w brkfast & 200mg before bed.
2025-12-17 23:28:07
1
Vee Dickinson :
I’ve been doing this since 2020 and have noticed I’ve been able to fall asleep easier at night. And for those nights it just won’t slow my brain enough I take 1mg of melatonin. Sleep like a baby then.
2025-12-10 20:00:43
2
Ninushka :
Thank you its such a challenge to keep track on the vitamin supplements and the best time to take them and wich kind of (or without) food 🧐 😳
2025-12-10 19:49:00
2
Bella :
Thank you this really helps me
2025-12-11 01:22:10
1
themermaid :
Magnesium
2025-12-10 18:49:11
3
🌬🌊 :
I'm drinking a nutritional supplement beverage every other day that includes magnesium and my cramps are staying away
2025-12-10 20:10:04
1
melinda lumanas :
magnesium
2026-09-16 11:31:58
0
user7789329811819 :
What about mag complex?
2026-03-21 03:28:42
0
NanaBanana :
I take magnesium glycinate, and ive tried a magnesium complex. i can't stay asleep. menopausal hashimotos patient.
2025-12-10 23:05:23
1
user781886032777 :
Magnesium
2025-12-10 19:39:40
1
sarn :
I was getting night cramps , muscle movement in my calves constantly every night, didn’t sleep much because off the problem. My doctor put it down to rls. I saw one off your vidios a while ago about taking magnesium, so I thought I would try. Since I have been talking magnesium, I now do not have the trouble with my legs, so thank u and keep up the excellent work that u do. 😘👍❤️
2025-12-12 14:27:02
1
Tita Russel :
Doc,thank you ❤❤❤
2025-12-10 23:00:08
1
Rizriana kangoo :
Thank you for sharing ❤❤❤
2025-12-10 22:57:28
1
Claire 100713 :
Thank you doc 👏 i take it regular at night 1hr before going to sleep 👏👏👏
2025-12-10 19:31:49
1
Ann👐 :
Yes doc take magnesium every nyt before bed 30minute s
2025-12-10 23:21:57
1
lori_np :
magnesium
2025-12-21 01:48:25
1
Self❤🌹 :
Magnesium ✨✨✨
2026-04-13 13:03:45
0
Prathisha Sukhraj :
I dnt sleep at night very tired wen I try to relax my legs unbearable cramps so I bawt magnesuim glycinate n slow mag I try to work but constantly tired fatigue
2025-12-17 04:41:46
0
fairy :
🤗🤗🤗
2025-12-10 18:42:03
1
Marhee :
🥰🥰🥰
2025-12-10 19:35:57
1
innocent muslima :
💖💖💖
2025-12-10 19:08:39
1
MOON SHINES🌛 :
💙💙💙💙
2025-12-10 22:55:22
1
Dias :
🥰
2025-12-30 13:17:41
0
Wyluxe Ambassadors :
Hello! Collab? Follow us
2025-12-15 18:08:48
0
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