@drbergofficial: Here are some health benefits of sunlight that go beyond vitamin D: 1. When the sun hits your skin and retinas, it can increase serotonin, which can potentially affect your mood. 2. The sun can reduce melatonin. Melatonin helps you sleep. 3. The heat and humidity from the sun may have the power to decrease viral loads. 4. UV has antibacterial effects. 5. The sun can increase resistance to infection. 6. The infrared wavelength of the sun can be great for wound healing and decreasing pain. #drericberg #sunlight
it's the suncream that's dangerous, not the sun.
enjoy 😁
2025-12-10 21:22:39
772
yii_sha :
Sunrise and sunsets are the best kind of vitamin D not the hot sun during midday.
2025-12-11 22:18:21
368
Jason :
Sun is good too much isn’t
2025-12-11 15:10:25
397
heri :
why Dr berg looks in his 20s🤨
2025-12-10 19:28:32
230
JOR HEALTH TIPS :
The way people are evilising nature It’s sad
2025-12-12 08:28:37
28
breaktime987 :
Yet every dermatologist on here tells us otherwise. It’s so confusing!
2025-12-10 23:22:32
19
Sana Arzoo :
My skin gets so dark 🥺
2025-12-10 23:27:31
10
Faizan arain :
Over esposure to sun leads to intense harsh to skin while normal sunlight exposure leads to best results
2025-12-10 21:32:36
26
LauB :
I love the sun!
2025-12-16 23:43:29
8
vanessasoleil3 :
The man looks better and better with age, he’s 60! 😳 Maybe it’s time to listen to his advice.
2025-12-11 02:47:16
95
Ginger🧡mom :
Come say that in Australia 😂
2025-12-13 01:21:53
29
Sara :
my mom got melanoma right under her bottom lash line. she wore sunglasses every single day. I found that interesting that she developed cancer where she never got sun.
2026-01-22 01:53:28
1
user4968878372181 :
Yep and now I’m constantly having to have skin cancer removed at 57
2026-01-02 04:18:24
12
Apple User933764699 :
Ii you do this, in your 50s someone will tell you you have basal cell carcinoma, in your 60s, melanoma. My father and brother. I didn’t, and have had one little basal cell.
2025-12-11 13:24:50
6
keven8r 🇦🇺 :
Ditched the sunglasses 5 years ago and have never used sunscreen lotion.
2025-12-11 07:31:10
51
Victor Von Doom :
The sun never shines in Ireland 🇮🇪 for long
2025-12-10 19:14:18
13
Deilana :
I love sunshine 🌞
2025-12-11 16:09:05
9
ladyboo2202 :
This man has helped me so much ❤️♥️💖
2025-12-10 23:34:04
13
Sbann :
The sun is life
2025-12-16 23:39:47
8
Nickname :
I can tell it is dangerous after 12 pm.....😃
2025-12-10 19:51:08
9
mlo7146 :
Unless you live in Australia
2026-01-06 04:42:07
4
Dia :
facts
2026-01-14 21:31:38
1
See :
Love you so ❤️, you look and are amazing, thank you for being such an inspiration and knowledge ❤️❤️❤️
2026-01-14 03:25:46
0
。♡ roumi ♡。 :
sun =vitamin D
2026-01-11 18:57:54
2
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