@drbergofficial: Here are some health benefits of sunlight that go beyond vitamin D: 1. When the sun hits your skin and retinas, it can increase serotonin, which can potentially affect your mood. 2. The sun can reduce melatonin. Melatonin helps you sleep.  3. The heat and humidity from the sun may have the power to decrease viral loads. 4. UV has antibacterial effects. 5. The sun can increase resistance to infection. 6. The infrared wavelength of the sun can be great for wound healing and decreasing pain. #drericberg #sunlight

Dr. Eric Berg DC
Dr. Eric Berg DC
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Region: US
Wednesday 10 December 2025 18:37:28 GMT
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marc.c33
Marc.c33 :
it's the suncream that's dangerous, not the sun. enjoy 😁
2025-12-10 21:22:39
772
yii_sha
yii_sha :
Sunrise and sunsets are the best kind of vitamin D not the hot sun during midday.
2025-12-11 22:18:21
368
theyluv.j4son
Jason :
Sun is good too much isn’t
2025-12-11 15:10:25
397
heri13315
heri :
why Dr berg looks in his 20s🤨
2025-12-10 19:28:32
230
jorhealthtips
JOR HEALTH TIPS :
The way people are evilising nature It’s sad
2025-12-12 08:28:37
28
breaktime987
breaktime987 :
Yet every dermatologist on here tells us otherwise. It’s so confusing!
2025-12-10 23:22:32
19
sana_arzoo_
Sana Arzoo :
My skin gets so dark 🥺
2025-12-10 23:27:31
10
faizanarain777
Faizan arain :
Over esposure to sun leads to intense harsh to skin while normal sunlight exposure leads to best results
2025-12-10 21:32:36
26
laub844
LauB :
I love the sun!
2025-12-16 23:43:29
8
vanessasoleil3
vanessasoleil3 :
The man looks better and better with age, he’s 60! 😳 Maybe it’s time to listen to his advice.
2025-12-11 02:47:16
95
sumwatkewt
Ginger🧡mom :
Come say that in Australia 😂
2025-12-13 01:21:53
29
_littlebocreep_
Sara :
my mom got melanoma right under her bottom lash line. she wore sunglasses every single day. I found that interesting that she developed cancer where she never got sun.
2026-01-22 01:53:28
1
glamourcowgirl68
user4968878372181 :
Yep and now I’m constantly having to have skin cancer removed at 57
2026-01-02 04:18:24
12
appleuser93376469
Apple User933764699 :
Ii you do this, in your 50s someone will tell you you have basal cell carcinoma, in your 60s, melanoma. My father and brother. I didn’t, and have had one little basal cell.
2025-12-11 13:24:50
6
keven8r
keven8r 🇦🇺 :
Ditched the sunglasses 5 years ago and have never used sunscreen lotion.
2025-12-11 07:31:10
51
victorvondoom888
Victor Von Doom :
The sun never shines in Ireland 🇮🇪 for long
2025-12-10 19:14:18
13
deilana10
Deilana :
I love sunshine 🌞
2025-12-11 16:09:05
9
ladyboo2202
ladyboo2202 :
This man has helped me so much ❤️♥️💖
2025-12-10 23:34:04
13
sbannbar
Sbann :
The sun is life
2025-12-16 23:39:47
8
nickname35622
Nickname :
I can tell it is dangerous after 12 pm.....😃
2025-12-10 19:51:08
9
mlo7146
mlo7146 :
Unless you live in Australia
2026-01-06 04:42:07
4
shawtyfromappalachia
Dia :
facts
2026-01-14 21:31:38
1
charlie11334567
See :
Love you so ❤️, you look and are amazing, thank you for being such an inspiration and knowledge ❤️❤️❤️
2026-01-14 03:25:46
0
roumi278
。♡ roumi ♡。 :
sun =vitamin D
2026-01-11 18:57:54
2
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