LiamWally
Region: US
Wednesday 10 December 2025 19:21:08 GMT
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Duke :
So once u reach the point where u have no thoughts, no drifts, what do u do now? Do I just hold it for as long as possible? What should I be practicing in this current state? Or even thinking about how im the master of my own thoughts, and that i control what goes in and out of my mind. if I think that while meditating, does that count as a thought which means I haven’t fully cleared my mind yet?
2026-02-28 23:59:59
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joelbror74 :
Where do you listen to the binaural frequencies? What’s the one you listen to called?
2026-01-01 18:59:36
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eleniangelinespeaks :
Before meditating, my thoughts had control over me. After meditating, I realize I’ve always had the control..I just had to remember. Now, things that happen in my life don’t send me into a turbulent state of mind. I now have the awareness of the present moment, & know I get to truly choose how I want to react to the world, which is directly correlated to the life experience I’ll have
2025-12-31 06:05:28
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liv🐈⬛ :
i’ll be back in 30 days to let u know how it went
2025-12-30 10:58:08
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pao :
It’s not enlightenment . It’s clarity. It’s complete presence . We are capable of living our lives this way . That’s why it’s so powerful
2026-01-02 23:52:38
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liam 🇧🇷 :
you reckon this helped with brain fog and organizing your thoughts
2025-12-31 11:15:59
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🌼 :
I consistently meditated for months and increased the time i could sit thru a guided meditation, and i got so far where i could completely not think of anything for 30 mins straight. It was a wild accomplishment and such a liberating feeling.
2026-01-01 03:53:21
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Ntando :
When's the "best" time to do it?
2026-05-14 09:55:03
6
raazays :
dude. you are only 20 and you have such wisdom!!! well done! these practices will keep you from harm.
2026-01-01 04:42:19
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user error :
Listening to the frequency is a cheat code
2026-01-03 05:32:01
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s1 :
You started using more humor, that’s cool bro.
2025-12-10 20:03:14
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greengosanchez :
I meditated once to the point I completely forgot the construct of life. I forgot the 7 senses. My name, who I was, where I was, I just existed.
2026-02-05 06:08:22
15
Allison Peck ⚡️ :
when i meditate I listen to sounds of running water and I imagine im sitting near a beautiful stream and each time I inhale, I focus on one random thought drifting through my mind and when I exhale, I imagine blowing that thought - in the form of little tiny leaves- out of my hand, into the stream. Then I watch the leaves (that thought) float away down the stream. After a few minutes there are no more thoughts and I just relax into nothingness, it's so peaceful
2026-01-03 22:09:50
365
𝕵3⃤𝕭 :
Switch them Bluetooth headphones to wired earbuds
2026-01-03 09:33:24
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hayla :
u are so fine im sry
2026-01-12 17:23:19
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Run With Rhett :
You are expanding your Window of Tolerance! It helps your brain when you get to hyper- and hypo-arousal
2026-01-02 13:39:04
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HanG :
i love the way you explained this
2026-01-03 05:00:04
369
Crystal Gild :
This is really good. Growing the awareness that you are not your thoughts is such a breakthrough
2026-01-20 20:15:16
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B |-/ :
I’ve never understood something so clearly before, thank you!
2026-02-07 00:35:27
6
777.mattieee :
this is really awesome! it really does make a difference in your life and overall health, keep it up. thank you for sharing! 🥰
2025-12-10 20:18:13
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HigherUpWellness :
Very Good and practical approach To meditation here. Learned a lot. Well done
2026-01-05 04:08:23
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nuls :
where do you get the frequencies to listen to from?
2025-12-30 19:14:26
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kylie 🩵 :
I have ruminating thoughts and I’m afraid to meditate but idk I gotta do some research
2026-01-02 15:28:42
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nik :
yea important to not become the thought, acknowledge them but let them pass, eventually. imagine yourself seeing the thoughts in third person, watching them come and go
2026-01-11 16:54:04
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