Kier Gaines
Region: US
Wednesday 10 December 2025 19:24:19 GMT
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Christoffer :
Therapy... once you start it.. it never ends. You just gradually become a better version of yourself if you are open.
2025-12-10 19:45:58
717
eleftheria.pl :
Personally I found out that the "therapy" part is actually the hours and days after the therapy session itself after everything had time to sit with me
2025-12-11 11:11:25
301
ZoilaLibertad :
The real therapy is taking what you learned from your conversation with your therapist and actually putting it into practice over a lifetime. I learned very quickly that I want to be in therapy all throughout my life. It’s about understanding and learning new skills and coping mechanisms as you evolve through life. I absolutely love therapy.
2025-12-12 17:26:02
45
nayomayo :
“Sometimes the goal is to knock down that first wall” real.
2025-12-17 16:25:40
42
YujaWangOfNursing :
I hope his analogies made the concept of therapy easier for people to grasp and therefore explore the option. It’s nice to hear it broken down without the side of arrogance or judgement that sometimes goes along with it.
2025-12-12 11:53:24
46
buttermilkbiscuits :
This is for the Grown Men
2025-12-11 16:25:28
63
Shek :
As a therapist, Therapy is an amazing Journey requiring commitment to the discomfort it will take to make the adjustments you need 🥰🙏🏻
2025-12-10 20:43:32
37
Marco :
Took that renovation metaphor right out of my head. Exactly what I thought. Takes time. Even when you're "done" there's always maintenance and upkeep. Mental health should be an ever evolving project. Sometimes you need to tear down a wall, sometimes you just need a fresh coat of paint. Take what life gives you and roll with it.
2025-12-11 00:10:21
19
SherriGyrl :
Therapy is not just you talking for an hour. And it can make you feel worse before you can start to feel better
2025-12-12 22:06:46
26
TheAudacity :
He used some wonderful analogies
2025-12-13 12:50:24
21
Eren :
Definitely the conversation that we need to be having! As a therapist, thank you!
2026-01-04 14:56:27
4
🩷PrettyBlessed🩷 :
As a future therapist, I appreciate this so much. Healing is the best thing you can do for yourself.
2025-12-22 07:14:24
3
Crabigail 🦀🇵🇸 :
this is such a great metaphor too bc you still have to live in the house while you're renovating!! you cant make it uninhabitable while you're trying to fix it
2025-12-11 15:00:22
6
Pamela Denise :
I rambled for an hour today. Told my therapist “you got 2 minutes to respond” 🤣🤣🤣🤣 1 hour is never enough. I need 1 hour to ramble the. 1 more hour for Q & A 🤪
2025-12-11 04:11:45
19
Travel Influencer | UGC :
Took me 3 years to see the things I was needing to change/heal
2025-12-11 00:21:59
13
mindandmanifestations :
Thank you from a licensed therapist this is GOLD‼️
2025-12-26 18:28:44
6
AfricanQueenV :
I love this conversation!!
2025-12-12 18:01:06
16
Shakiyla Hart | WellnessofHope :
As a therapist myself, I say therapy is a place to HOLD space for the things that take UP space in your life. Especially in the beginning
2026-01-09 21:34:26
2
Nomadic therapist, ASW :
I love those analogies
2026-01-26 16:38:16
1
V.💛 :
The analogy used is so good! It took me over 2 years to get to this version of me 🩷 one session, one layer at a time yall!
2025-12-12 21:54:14
3
Therapist_Delarue :
I’m a therapists and I approve this message 💯💯💯💯💯💯💯💯💯
2025-12-20 10:04:32
1
Thee Dr. Snow to Be ❄️ :
Yes! It's truly the best gift that we can give ourselves. I love working with my clients! I love that you have this space! I am working with more men now, and it's a beautiful experience.
2025-12-11 05:56:26
4
LaDonna Babe :
I love the analogy. everything is a process
2025-12-22 02:54:18
1
BlckLilith :
Explained perfectly
2025-12-23 17:02:52
1
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