Flexplained
Region: US
Wednesday 10 December 2025 19:35:49 GMT
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Joshua Brenon Gibson :
That's not true. The body starts burning fat first before muscle. That's why our ancestors were lean and muscular.
2025-12-12 07:44:07
194
James Salis299 :
Just take GLPs. Study after study shows that people who diet, consistently, cut their calories, exercise only lose 2% compared to those individuals who take GLP1 and GLP2. in other words, taking a GLP 2, the individuals loss approximately 18% of the body way. Those who just strictly diet worked out watch the calories and did everything right only lost 2% of their body over six months. The evidence is clear. Old school dieting and cutting calories is a waste of time. Your body fights against you. Your hormones fight against you. And is not long-term. i take GLP 3 here in Asia and it is a game charger. I lose weight effortlessly, without even thinking about it, sometimes I forget to eat. And I’m not losing muscle because this new GLP three is designed to reduce the chances of losing muscle while dieting. all these weight loss videos and information presented is out of date. It’s a waste of time. Is what the young people called old school. Even if you don’t have access to GLP3, go with GLP 2. this is the best decision I’ve ever made for my health!
2025-12-17 12:35:09
2
41fit215 :
You can't believe everything on here!
2025-12-19 17:44:16
28
GunnerFC :
So fasting burns muscle first? Makes no sense. If that’s so humans wouldn’t be here.
2025-12-27 13:14:17
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mmitch49 :
This is only true if your glucose levels are depleted and you don’t get enough protein.
2025-12-11 13:57:22
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jduzuf :
so we're just spreading wrong information
2026-01-24 10:48:56
3
Yellow Sucks :
thats only true if you are completely sedentary.
2025-12-17 00:58:36
4
ugsmart :
that is why you need to eat eggs meat and more protein to keep the muscle unharmed
2025-12-19 15:58:06
4
Coach ALaYa 🔹 :
That's why carb loading matters
2025-12-15 18:34:23
4
Ali Haider Sultani :
If you have enough protein throughout your day and exercise muscle intensive workouts, you won’t lose muscle before fat.
2025-12-27 16:38:24
2
RCoetzee :
Fasting
2025-12-10 20:25:48
8
ClayFitness :
I dropped the snacks and foods that where bloating me. 🤣
2025-12-11 01:19:44
1
Spartan7777 :
thr body burns fat 1st without muscle you cant protect yourself
2026-01-10 05:56:55
0
ReyFisher :
if that’s true we’re gonna be butter
2026-01-07 18:11:34
1
Gordie.x :
How this work if Reta is incorporated
2026-01-09 13:36:55
0
R.B🇳🇴 :
b.s
2026-01-24 05:53:38
0
Mirx :
This is not true at all. Lol
2026-01-25 15:02:53
0
ጃ'h :
great note 👌
2025-12-21 14:49:30
1
Facet.Bez.Filtra :
also to burn fat we need glucose, specifically oxaloacetate , if we do not supply carbohydrates the body will start to process proteins and since there are no reserves outside the muscles, catabolism is the only option. It is also important for people on a keto diet that the protein supply must be higher if you want to rely on fats because fats cannot cross the cell membrane without the participation of oxaloacetate.
2026-01-03 10:08:50
0
Rubeni.sayansi :
Finally the truth
2026-01-03 21:46:05
0
MorrisMedia :
Actually once you’re working out ,your body will burn fat ,this only happened if you’re sedentary
2026-01-06 22:52:09
0
Nick :
Yea this is bs.
2026-01-07 13:51:09
0
Ey_Ay :
Just eat protein and fast at night walk im morning
2026-01-31 00:03:37
0
coolguy :
crash diets actually fo work but yea they also burn muscle.
2025-12-10 21:16:29
0
xpc :
THANK YOU.
2025-12-13 03:43:48
0
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